Épisodes

  • Episode 29: Mateo Coates - Sailing on Sacrifice
    Jul 6 2026

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    In Part 2 of our conversation with Youth World Champion Mateo Coates, we dive into the mindset behind his meteoric rise. Drawing from lessons learned alongside fellow world champion and friend Weka Bhanubandh, Mateo reveals how humility and a relentless refusal to settle fuel his success. He takes aim at the doubters who said an American couldn’t win gold—proving that the U.S. belongs on the podium. And at the heart of it all? His parents. Mateo opens up about the sacrifices they made, the belief they never wavered in, and how their quiet, steady presence has been the anchor behind every victory—on and off the water.

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    12 min
  • Episode 28: Mateo Coates - Where Socrates meets the Sea
    Jun 28 2026

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    Part 1: The Win, the Shock, and the Sacrifice Behind It

    In 2025, David Mateo Coates won the US' very first gold medal at the Youth Sailing World Championships in 23 years in the men's ILCA 6 Class. In this episode, he describes it as “the most unique moment in my life,” as something “hit me inside” when he realized what he had achieved. Mateo also gets personal about where his motivation comes from. From “the amount my parents had to sacrifice” so he could be where he is, to his personal drive, tune into this interview with Mateo to hear first-hand from one of the best youth sailors in the world.

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    15 min
  • Episode 27: Eliza Denning - Golden Girl (Part 2)
    Jun 19 2026

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    Tune into to part 2 of our conversation with Eliza Denning - the very first Bahamian to win a gold medal in any sporting discipline at the Junior Pan American Games.

    In this episode, Eliza continues explaining her unconventional path and the pivotal mindset shifts that helped her overcome disqualifications, setbacks, and self-doubt. From training in England to discovering her true competitive home in the Bahamas’ unique sailing scene, she reveals how she learned to embrace her underdog status, turn pressure into rocket fuel, and stay relentlessly motivated by her love for the sport and the honour of representing her country.

    Now setting her sights on the biggest stages, Eliza shares her bold vision for 2028 and beyond — Olympic qualification, Pan Am success, and the specific goal-setting strategies she uses to keep breaking her own limits.

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    14 min
  • Episode 26: Eliza Denning - Golden Girl
    May 15 2026

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    At age 17, Eliza Denning was the first Bahamian to win a gold medal in any sporting discipline at the Junior Pan American Games.

    In this episode, Eliza takes us through her unconventional path and the pivotal mindset shifts that helped her overcome disqualifications, setbacks, and self-doubt. From training in England to discovering her true competitive home in the Bahamas’ unique sailing scene, she reveals how she learned to embrace her underdog status, turn pressure into rocket fuel, and stay relentlessly motivated by her love for the sport and the honour of representing her country.

    Now setting her sights on the biggest stages, Eliza shares her bold vision for 2028 and beyond — Olympic qualification, Pan Am success, and the specific goal-setting strategies she uses to keep breaking her own limits. Stay tuned to part 2 coming soon to hear more!

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    16 min
  • Episode 25: Daniela Moroz - Limitless
    Apr 7 2026

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    Tune into the pt2 and the thrilling finale of our exclusive interview with Daniela Moroz - one of the best Formula Kite Foilers in the world. Flying across the water, Daniela competes in the fastest sport at the Summer Olympic Games - reaching speeds of almost 50 miles or 80 kilometres per hour.

    When you become known by statistics, with six consecutive World Championships titles before the age of 22 and undefeated in as many years, it seems impossible that anything can go wrong. Yet in this interview, Daniela opens up about the moments when everything shifted: the crushing pressure of expectations, the heartbreak of finishing 4th in Paris 2024, the burnout that forced her to step back, and her powerful silver-medal comeback at the 2025 World Championships—where she outraced Olympic gold and silver medalists in a thrilling return to form.

    Listen to this interview to hear how she:

    • Turned childhood passion for kite racing into global supremacy
    • Confronted self-doubt and redefined success beyond medals, and rediscovering
    • Prioritised purpose, instinct, and authenticity over chasing every trophy

    Daniela's vulnerability, resilience, and unshakeable love for the journey prove that real greatness isn't just about the podium—it's about staying true to yourself when the wind changes. Get ready to feel inspired, challenged, and reminded: the most powerful victories often happen off the scoresheet.

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    11 min
  • Episode 24: Daniela Moroz - The Life of Daniela
    Mar 7 2026

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    Daniela Moroz is one of the best Formula Kite Foilers in the world. Flying across the water, Daniela competes in the fastest sport at the Summer Olympic Games - reaching speeds of almost 50 miles or 80 kilometres per hour.

    When you become known by statistics, with six consecutive World Championships titles before the age of 22 and undefeated in as many years, it seems impossible that anything can go wrong. Yet in this interview, Daniela opens up about the moments when everything shifted: the crushing pressure of expectations, the heartbreak of finishing 4th in Paris 2024, the burnout that forced her to step back, and her powerful silver-medal comeback at the 2025 World Championships—where she outraced Olympic gold and silver medalists in a thrilling return to form.

    Listen to this interview to hear how she:

    • Turned childhood passion for kite racing into global supremacy
    • Confronted self-doubt and redefined success beyond medals, and rediscovering
    • Prioritised purpose, instinct, and authenticity over chasing every trophy

    Daniela's vulnerability, resilience, and unshakeable love for the journey prove that real greatness isn't just about the podium—it's about staying true to yourself when the wind changes. Get ready to feel inspired, challenged, and reminded: the most powerful victories often happen off the scoresheet.

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    22 min
  • Episode 23: Paige Railey - Evolution
    Feb 18 2026

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    In this powerful episode titled "Evolution", three-time Olympian and world champion sailor Paige Railey opens up about the profound challenges that tested her limits beyond the water.

    From a devastating 2014 cycling accident that fractured her spine, knocked out teeth, and triggered long-term pain and recovery, to battling a chronic autoimmune disease that forced her off the boat and into one of the darkest periods of her life, Paige shares the raw struggles of physical setbacks, health battles, and the mental toll that nearly derailed her elite career.

    Yet through it all, her extraordinary resilience shines: she fought back to compete in multiple Olympics, reframed her mindset to focus on the present moment, and discovered deeper strength in adversity. Paige reflects on the lessons learned—about perseverance, self-compassion, and redefining success—and how these experiences have transformed her, not just as a sailor, but as a person now building a lasting legacy.

    Beyond medals and titles, she's inspiring others facing their own hardships, proving that true evolution comes from rising stronger, giving back, and turning pain into purpose. A moving conversation about unbreakable spirit evolving into something even more powerful.

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    27 min
  • Episode 22: Paige Railey - Unbreakable
    Jan 25 2026

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    3x Olympian. 9x World Championship Medallist. 2x Pan American Champion. From teenage phenom to one of Laser Sailing's most decorated and eduring champions, Paige Railey's journey has been nothing short of breathtaking.

    Beyond the trophies, however, Paige reflects more in this candid interview on the pivotal moments that made her a dominant force for over a decade. Tune in to this compelling conversation to learn the truth of competing on the world's biggest stage, embracing vulnerability in the face of life-altering injury, and the truth of resilience of not being unbreakable, but coming back stronger time and time again

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    32 min