Couverture de Unstoppable Strides: Navigating Runner's Dystonia

Unstoppable Strides: Navigating Runner's Dystonia

Unstoppable Strides: Navigating Runner's Dystonia

De : Julie Bergfeld
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Join Julie and JoJo for information, exploration, stories of hope and real talk related to running with dystonia.

Runner’s dystonia is a type of repetitive exercise dystonia that is brought on by running. Some are affected by walking and cycling as well.

Dystonias are a class of movement disorders marked by involuntary muscle contractions in one or more parts of the body, depending on the type of dystonia.

Runner’s dystonia is considered task-specific, which means that it only occurs when doing a repetitive motion—in this case, the repetitive nature of the running gait cycle.

Give us a listen if you'd like to learn more.


One small favor... if you like these podcasts and want to support the show, could you buy us a cup of coffee through a donation to support our hosting and producing fees?


You can email us here if you're interested in collaborating or contributing - runnersdystonia@gmail.com

© 2026 Unstoppable Strides: Navigating Runner's Dystonia Hygiène et vie saine Maladie et pathologies physiques Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Dr. William Deihl from Doc Hypnosis

      Dr. William Deihl from Doc Hypnosis
      Jan 8 2026

      Julie sits down with Dr. William Deihl from Doc Hypnosis to discuss and dispel myths about hypnosis. Hypnosis can be used as a neuroplastic tool to help heal a variety of conditions from anxiety, pain, trauma and performance blocks - among many other things. What we discuss is a lot about how the mind is intrinsically connected to how the body operates. It all works together to function AND in healing. Please like, comment and share!

      Support the show

      The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.

      You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com
      Afficher plus Afficher moins
      47 min
    • Chris Phelan shares his long history with dystonia, botox and dbs

      Chris Phelan shares his long history with dystonia, botox and dbs
      Dec 23 2025

      Distinguished athlete Chris Phelan talks openly about his dystonia story and diagnosis. Chris has been affected for more than 10 years and has had multiple rounds of botox and dbs (deep brain stimulation). While Chris is not "cured" of dystonia, he has never given up hope. He's written two books about his story and would rather shake, rattle and roll than give up.

      My Ride and Run with Dystonia is his first book and his second will be published in the next few weeks.


      Support the show

      The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.

      You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com
      Afficher plus Afficher moins
      46 min
    • Lilibet Kyte shares her MS story

      Lilibet Kyte shares her MS story
      Dec 10 2025

      This episode takes a different twist as I talk with Lilibet Kyte who, at age 36, was diagnosed with Multiple Sclerosis (MS). We talk about treatments, her diagnosis, her team and a host of other things in this insightful episode. Key message - You cannot judge a book by it's cover.

      "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou


      Links:

      Websites:

      www.lilibetsnellings.com

      www.lilibetsnellingskytefoundation.com


      Instagram

      @leggingitwithlilibet

      Support the show

      The information shared in this podcast is not intended to diagnose. recommend nor treat medical conditions. We are not licensed medical professionals and do not take the place of your team of medical professionals.

      You can find us here: Julie Bergfeld - julie@juliebergfeld.com and juliebergfeld.com (@juliebergfeldcoaching) and JoJo Fraser - joellef510@gmail.com
      Afficher plus Afficher moins
      39 min
    Aucun commentaire pour le moment