✨ In this episode of The Souls Podcast, hosts sit down with Amanda Johnson, a registered mental health nurse and ADHD assessor, to delve into the complex world of ADHD.

🌙 The conversation explores both the medical and spiritual dimensions of ADHD, touching on its symptoms, diagnosis, and the scientific evidence behind it. Amanda shares personal experiences and professional insights, discussing the different types of ADHD, common misconceptions, and the impact of ADHD in adult women. The episode also covers coping mechanisms, the role of environment and hormones, and the importance of raising awareness to help those affected navigate their daily lives.

🎧 About The Souls Podcast
The Souls Podcast is a space for deep conversations on spirituality, healing, consciousness, manifestation, and personal growth — hosted by Claire and Nic.

🔮 Chapters:
00:00 Introduction and Guest Welcome
00:26 Understanding ADHD: Symptoms and Misconceptions
02:43 Types of ADHD Explained
04:08 ADHD in Women: Diagnosis and Challenges
09:49 Genetics and Environmental Factors
12:37 Advice for Those Suspecting ADHD
13:46 Exploring the Spiritual Side of ADHD
14:03 Meditation and ADHD Management
14:38 Personal Experiences with ADHD
17:15 Understanding ADHD Symptoms and Diagnosis
22:33 ADHD Medication and Treatment
23:27 Navigating ADHD Support Systems
25:49 Final Thoughts and Future Discussions