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Are you ready to transform your inner dialogue and unlock your true potential? Join the Ascent Podcast as we explore the fascinating science behind positive self-talk and its profound impact on your mindset, performance, and overall well-being. We'll delve into practical strategies and techniques to:

• Assess your current self-talk patterns and identify negative thought loops.

• Sync your inner voice with your goals and aspirations.

• Commit to cultivating a positive and empowering inner dialogue.

• Evolve your self-talk through consistent practice and mindfulness.

• Navigate challenges and setbacks with resilience and self-compassion.

• Transform your life by embracing the power of positive self-belief.

We'll share actionable tips, real-life examples, and expert insights to help you reprogram your subconscious mind and unleash your inner power. Whether striving for success in your career, relationships, or personal growth, this episode will equip you with the tools you need to become your biggest cheerleader.

Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast

Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/

S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC.

#PositiveSelfTalk #InnerPower #UnlockYourPotential

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