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Frustrated, triggered, or feeling out of control in your relationships? Denise Biggerstaff joins Greg Allen again on Universally Personal to explore the core triggers that disrupt our peace. This week, we dive into which part of the problem we actually own and the three things we all secretly crave—control, connection, and certainty—and how demanding them leads to frustration. Tune in to discover the liberating truth about personal responsibility and how to simply relax into your emotional triggers.

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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In this episode of Universally Personal, we dive into a powerful and unexpected story of faith, tenacity, and prejudice. Join guest Seth as he unpacks the profound encounter between Jesus and a mother desperately seeking healing for her daughter. While the initial request faces pushback, her unwavering persistence and deep humility reveal a brilliant truth: she knew that God's table holds an overflowing abundance. For a faith this fierce, even the crumbs are more than enough to bring immediate wholeness. Tune in for an insightful take on what it means to press past barriers, stand firm in your faith, and rely on a grace that knows no bounds.

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"

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"Who's driving this thing anyway?" Admit it: you’ve felt like something else is guiding your decisions in subtle ways that feel completely outside your control. In this episode, Denise reveals the subconscious desires designed to keep you safe—even when they steer you off course. These internal "drivers" don't always make sense in the moment, and often leave us feeling powerless to make a correction before it’s too late.

Tune in as Denise offers practical methods to help you break the cycle, take back control of your reactions, and steer your own life. Let's get personal!

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Till next time, "Be Fit, Stay Sharp, and Listen Closely!"