Not sure where to start when there's too much to do? You're not alone! In this episode, we tackle the all-too-common struggle of analysis paralysis and why it can feel like we’re drowning in our tasks. I share how our brilliant minds get tangled in the search for the perfect solution, and ideas to get you unstuck and back into action.

Take the quiz to find out what's getting in the way of your productivity

Join my mailing list

Buy me a coffee here

Connect with me on LinkedIn

There’s a lot of pressure on us as solo business owners to do it all, isn’t there? This week, I dive into the idea of dependence versus support. Often, we think needing help means weakness, especially when it comes to planning and decision-making. But in this week's episode I challenge that notion! Just as we wouldn’t hesitate to hire an accountant or a virtual assistant, why do we feel guilty about seeking support that helps us stay focused and productive?

Connect with me on LinkedIn

Join my mailing list

Buy me a coffee here

In episode 146 of Unfrazzle I talked about the idea of being with what is. I challenged myself to focus only on the essentials in my business, and it wasn't all smooth sailing! In this week's episode I share what happened when I set an intention to stop striving, so I could enjoy a gentle, easeful summer. Join me for a sneak peek behind the curtain, and to find out what I learnt along the way.

Listen to episode 146 here

Take the quiz to find out what's getting in the way of your productivity

Buy me a coffee here

Connect with me on LinkedIn

This is the one you've been waiting for! After talking about why members get stuck and why the usual fixes don't always work, I'm sharing the framework I use to help members actually follow through - The Inspired Action Framework. I'll walk you through the questions to get your members asking themselves that will help them take action so they getter better results from your membership. Grab the full framework as a free download here so you can start using it in your own membership straight away.

In case you missed it, here's where you'll find part one and part two of this series for membership owners.

Download the Inspired Action Framework

Take the quiz to find out what's getting in the way of your productivity

Buy me a coffee here

Connect with me on LinkedIn

Join my mailing list

You've got planning calls, maybe even some accountability built into your membership. So why isn't it working for everyone? In this episode I dig into why a one-size-fits-all approach to productivity falls flat for so many people, using a framework I use with my 1:1 clients to understand how they respond to expectations. I'll also share a bit of neuroscience that explains why your members can make a plan and still not follow through on it — and what that means for how you support them.

Make sure you're subscribed to Unfrazzle so you don't miss part 3, where I share a framework you can use to help your members take action.

In case you missed it, here's where you'll find part one of this series for membership owners.

Listen to the episode about Gretchen Rubin's Four Tendencies here.

Take the quiz to find out what's getting in the way of your productivity

Connect with me on LinkedIn

Buy me a coffee hereJoin my mailing list

You've built something brilliant. Your members love it, they show up, they consume the content... and then nothing changes for them. Sound familiar? In this episode I share why members struggle to implement what they're learning, even when your content is genuinely great. I'll also introduce a simple way of thinking about progress that I use with my own clients that could transform how your members engage with your membership.

Make sure you're subscribed to Unfrazzle so you don't miss the next part of this series!

Listen to episode 13 of Unfrazzle to hear me share more about the importance of time in the treehouse.

Take the quiz to find out what's getting in the way of your productivity

Connect with me on LinkedIn

Join my mailing list

Buy me a coffee here

In this episode, I’m talking about planning when you’re feeling depleted. If life or work has left you exhausted, your instinct might be to step away from planning entirely. I share how to approach planning gently and intentionally, focusing on what not to do, leaving space to recover, and giving yourself permission to let some things go. A thoughtful, low-pressure approach that actually supports your wellbeing.

Take the quiz to find out what's getting in the way of your productivity

Buy me a coffee here

Connect with me on LinkedIn

If you’ve ever veered off course because something new and shiny caught your attention, this episode is for you. We’re exploring how to spot shiny object syndrome in the moment, why it derails your progress, and how a few grounded, intentional questions can help you choose your path instead of being pulled off it.

Join my mailing list

Connect with me on LinkedIn

Take the quiz to find out what's getting in the way of your productivity