What is complex PTSD? What steps should you take to begin your healing journey? Welcome back to A Safe Place to Land! Today, we're answering these questions and diving deeper into trauma healing. Emily interviews Lesha Song, an intuitive trauma therapist and spiritual healing coach. In this episode, Lesha explains why involving the physical body in trauma healing is crucial and how acknowledging our pain is the first step on our healing journey. Many of us block our emotions and distract ourselves to get by, so stay tuned if you want to learn how to sit with your feelings and connect with yourself on a deeper level.

Lisha Song is a licensed mental health therapist, an author, and workshop facilitator. She has over 23 years of experience working with trauma and Complex PTSD. With her intuitive gifts, education, and experiences, Lisha has been guiding people toward transformative healing and evolution. She has been integrating the mental, emotional, physical, and spiritual aspects of self to help folks experience a more robust healing journey that not only infuses self-empowerment, but also self-love and Divine guidance.

Learn more about Lisha:

www.SacredHealingPlaceTacoma.com
www.Facebook.com/sacredhealingplacetacoma

Love What Hurts book:
https://www.amazon.com/dp/B0C1YYGZS4/?coliid=I2QRRSTTYAMS0V&colid=3SRSKPP58LLKX&psc=1&ref_=list_c_wl_lv_ov_lig_dp_it

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Cheering You On,

The Team at Sunshine City Counseling

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