If you listened to the last episode then you'll know that previous guest and friend of the show, Jack Pitcher, was busy putting himself through hell in an attempt to be the fastest runner across Iceland. Well, true to his promise, Jack joined us (pretty much fresh from the airport) to tell us all how he did. It's easy, right? For someone who ran across Australia? Don't be fooled. Iceland threw everything at him and he's here to tell the tale.

Special episode dedicated to the world record attempt from recent star guest, Mr Jack Pitcher. At the time of recording, Jack is two days into his run across Iceland as he aims to be the fastest ever. The boys discuss the attempt, how Jack continues to inspire those around him and throw in some current topics that we know Jack would usually love to weigh in on. No interview guests but maybe an appearance or two by some of those in Jack's community who are inspired by what he's doing.

Our very own 'Queen if the Upside Down' and our first international guest!!

The boys were joined by local legend, Malin, (but also not so local) who shared some insights into her training regime. We can now confidently say we know what calisthenics is. What a good sport she was, putting up with our ignorance as she discussed, with great humour, some cultural and cosmetic differences that two British guys couldn't possibly know about :)