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Unbranded with Nick Ridpath

Unbranded with Nick Ridpath

De : Nick Ridpath
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Unbranded with Nick Ridpath is a podcast about having real conversations with real coaches about training and performance. Nick works with general population clients, busy high-achieving professionals, and collegiate and professional athletes — D1, NFL, UFC — and shares the same evidence-based principles he uses with them, applied for coaches and people who take their training seriously. Practical insights that work, without the fluff.

2026 Nick Ridpath
Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Functional Training Is a Scam with Angus Bradley
    Apr 27 2026

    Angus Bradley joins the show to tear down the trend of performative functional training and the S&C "vibes" that often replace actual results. We pull back the curtain on professional sports to reveal why the industry's elite level is often built more on networking and social skills than technical competence. Angus explains why young coaches should embrace the commercial gym environment to build a necessary body count of coaching reps and why the most valuable assessment is the one you perform the moment a client walks into the room. Finally, we dive into why the search for an optimal exercise is a trap and why research is best used to find a bandwidth of good enough for individualization.

    Timestamps:

    00:00 – Production Value vs. Having a Message

    14:30 – Functional Training or Decorative Bullshit?

    20:41 – The "Heartbreaking Reality" of Pro Sports

    33:28 – Why Reps with Gen-Pop Matter for Coaching Athletes

    40:13 – The Assessment Started When You Walked In

    1:09:00 – Why Science Gives a "Bandwidth of Good Enough"

    Follow Angus on Instagram: https://www.instagram.com/angusbradley92/

    Pre-Script Level 1 Questions: https://calendly.com/nridpath-pre-script/pre-script-advisor-call

    Advisory Services for Coaches: https://stdddio.typeform.com/to/y4iPmFxj

    Online Coaching Application: https://stdddio.typeform.com/to/y4iPmFxj

    Spoken Nutrition (15% Off): https://spokennutrition.com/NICKRIDPATH_ (Use Code: NICKRIDPATH_)

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    1 h et 15 min
  • Clinical LARPing vs. The Scared Coach: Navigating the Gray Area of Pain with Jordan Jiunta
    Apr 20 2026

    Jordan Jiunta joins the show to discuss the "Wild West" of online training and the professional skillset required to navigate complex clinical landscapes. We break down the "fragility narrative" and the common trend of practitioners using fear-mongering and structural buzzwords like "out of alignment" to mask incompetence or secure client retention.

    The conversation focuses on the actual value of a coach: the ability to move past "autopilot" programming and pivot when a client presents with pain or unexpected limitations. We also explore the professional strategy of using SOAP notes to collaborate with clinicians as a peer rather than a subordinate. Whether it is debunking the "online rehab" scam or defining real recovery, this episode is a deep dive into the higher-level responsibilities of the modern strength coach.

    PROFESSIONAL TAKEAWAYS:

    • The Fragility Narrative: Why labeling a client as "too weak to train" is often a low-intelligence tactic to hide a lack of clinical reasoning.
    • Scope and Liability: Understanding how your level of licensure dictates your professional liability and the importance of practicing within those legal boundaries.
    • Imaging vs. Subjective Symptoms: Why practitioners must prioritize training the nervous system and subjective symptoms over a "bone-on-bone" or structural diagnosis found on an MRI.
    • The SOAP Note Strategy: How to provide objective observations to clinicians to "Inception" their plan and build a productive professional collaboration.
    • Recovery Reality: Why real recovery is built on sleep, nutrition, and load management rather than passive marketing gimmicks like compression boots or saunas.
    • The Online Rehab Scam: Why true rehab requires a "fingers on the pulse" approach and why cookie-cutter templates often fail the standard of care.

    TIMESTAMPS:

    0:32 - Letting it Rip: Why I Don't Do Podcast Intros 13:47 - The Wild West of Online Training and Professional Liability 26:03 - The "Too Weak to Train" Myth and Clinical Incompetence 34:09 - "Out of Alignment": Debunking Structural Buzzwords 39:48 - Imaging vs. Reality: Training Subjective Symptoms 47:40 - Autopilot vs. The Pivot: Defining the Coach's Value 49:23 - The Recovery Lie: Marketing, Placebos, and Real Load Management 52:00 - Why "Online Rehab" Programs are a Money Grab 57:05 - The SOAP Note Hack: How to Collaborate with Clinicians

    Follow Jiunta on Instagram: https://www.instagram.com/redwiteandjordan/

    Check out Pre-script:

    https://www.pre-script.com/

    Pre-Script Level 1 Questions: https://calendly.com/nridpath-pre-script/pre-script-advisor-call

    Advisory Services for Coaches: https://stdddio.typeform.com/to/y4iPmFxj

    Online Coaching Application: https://stdddio.typeform.com/to/y4iPmFxj

    Spoken Nutrition (15% Off): https://spokennutrition.com/NICKRIDPATH_ (Use Code: NICKRIDPATH_)

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    1 h et 4 min
  • The Specificity Trap: Building Niche Authority and Client Trust with Daniel (Skateboardstrength)
    Apr 13 2026

    Daniel from Skateboardstrength joins us to discuss the transition from general fitness coaching to niche authority and the unique challenge of training a population that is historically "anti-gym".

    The conversation explores pain education for athletes hard-wired for self-destruction and why general strength is often the most "specific" tool for a skateboarder. Daniel breaks down why high-volume in-person coaching is the only real path to coaching confidence and the necessity of treating training as a professional career. This includes the strategic investment in specialized education and finding mentors to fill knowledge gaps rather than falling into the "floating head" social media content trap.

    Inside the Episode:
    • The Niche Reality: Why Daniel continues to train high-end executives and "Gen Pop" clients alongside his global roster of athletes.
    • Pain Education: Navigating "glory-based" injury management and educating athletes who treat severe physical trauma as a badge of honor.
    • Career Longevity: Why taking the weight of responsibility for your clients and treating coaching as a service-industry profession builds a business that outlasts any algorithm.
    • GPP Over Specificity: Why a non-specific approach to strength and conditioning is often exactly what a skater needs for durability and performance.
    • The Professional Edge: The importance of continuous learning, paying for specialized courses, and surrounding yourself with experts to refine your own coaching model.
    • Culture and Buy-In: How to respect the boundaries of a sub-culture while implementing high-level S&C principles to enhance athlete longevity.
    Timestamps:
    • 0:00 - The Challenge of Elevator Pitches and Podcast Intros
    • 8:58 - Cutting Your Teeth: Building Confidence Through High-Volume Coaching
    • 18:03 - The Responsibility of Care: How to Stand Out in the Service Industry
    • 26:49 - Romanticizing the Gym Floor: Real Coaching vs. Online Personas
    • 50:43 - Building Client Trust: Professionalism, Integrity, and Deep Relationships
    • 1:01:05 - Understanding Skateboard Injuries and the "Glory vs. Pain" Culture
    • 1:13:54 - Managing Soreness: Minimal Effective Dose and Building Athlete Buy-In
    • 1:21:57 - Specificity: Utilizing S&C Principles Without Losing the Culture
    • 1:25:55 - The Best Lift for Skateboarders (The Bulgarian Debate)
    • 1:36:38 - Skate Tech: Assessing Shoes, Cup Soles, and Board Feel

    Follow Daniel on Instagram: https://www.instagram.com/skateboardstrength/

    Advisory Services for Coaches: https://stdddio.typeform.com/to/y4iPmFxj

    Pre-Script Level 1 Inquiry: https://calendly.com/nridpath-pre-script/pre-script-advisor-call

    Online Coaching Application: https://stdddio.typeform.com/to/y4iPmFxj

    Spoken Nutrition (15% Off): https://spokennutrition.com/NICKRIDPATH_ (Use Code: NICKRIDPATH_)

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    1 h et 41 min
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