We live in an achievement driven world. The main method of assessing whether your life is going well is if you accomplish your goals. Yet we can also see in society that plenty of accomplished people still feel totally like shit. This episode explains how you unf*ck your achievement such that you can feel confident in the actions that you take regardless of the outcome. The gold standard for success without all the stress.  

If this sounds like you and you want to know more about achieving this result send me an email. wildsidebehaviorcoaching@gmail.com 

Check out my workshops on Meetup.com 

https://www.meetup.com/lifecoachingforselftalksuccess/

Being “nice” or “helpful” to everyone is going to kill you, and it’s also not as helpful as your brain would lead you to believe. If you’re in a helping profession this will suck you dry, and if you’re feeling frustrated at work, you’re probably also feeling frustrated in your personal life. If you’re an ambitious human that’s another layer of pressure to add in a world where our systems are so broken that no amount of help could satisfy the beast. So how do you survive AND feel good about what you’re doing with your life? You have WAY more control over your burnout than you think. 

Learn how you can know when you’ve given too much of yourself and how to make changes in your life right now. 

Catch Part 1 on The Nope Coach- Episode 147 – Who helps the helper with Kaitlin Wilder Part 1

Spotify

https://open.spotify.com/episode/6Ntzrf9y2PLoZWcoi3Hbb6

Apple Podcasts

https://podcasts.apple.com/au/podcast/147-who-helps-the-helper-with-kaitlin-wilder-part-1/id1686087866?i=1000628928043

You can find Suzanne on her podcast “The Nope Coach” and on her website at suzanneculberg.com 

You can contact the host, Kaitlin Wilder, at wildsidebehaviorcoaching@gmail.com 

What do you get when you a behavior analyst, a nervous breakdown, and an undying willing to achieve happiness for the good of humanity cosmically collide?

A ginger breaking down the behavioral process of a spiritual awakening— High achievers who favor science-based outcomes may have had negative experiences with religion or may dismiss the value of taking a spiritual perspective on life due to lack of scientific evidence. Really, it's just another way to run from the pain of failure, which is the source of ALL the overachievers problems. I explain how the supportive beliefs offered by a spiritual perspective used in conjunction with the behavior science of employing psychological skills of of self awareness and self observation gives you the goods to change any way you think or feels to anything else. In this case— ending the addiction of being as asshole to you— an overachiever greatest hit! 

Hit me, Kaitlin Wilder, up at wildsidebehaviorcoaching@gmail.com to be a guest, have me as a guest, or inquire about life coaching services. 

On the socials at: 

https://www.facebook.com/kaitlin.s.wilder

Join this group to catch me giving weekly trainings on meet up.com!

https://www.meetup.com/life-coaching-for-stressed-professionals/

I’m looking for overwhelmed overachievers to interview for a special project. Book an hour here: https://wildsidebehavior.as.me/interview