Épisodes

  • UNSUBSCRIBE™ from Money Myths: 3 Financial Lies High-Performing Women Need to Let Go Of
    Feb 18 2026

    Money is emotional. And no one taught high-performing women how to talk about that. Until now.

    In this episode of UNSUBSCRIBE with Ginny Priem, I sit down with financial advisor Billy Zerillo to unpack the emotional side of investing. He shares three major money myths high-achieving women need to let go of if they want true financial confidence.

    If you’ve ever:• Felt behind financially• Avoided conversations about investing• Carried shame around money decisions• Believed you “should know more by now”

    This conversation will change the way you think about wealth, investing, and your relationship with money.

    Billy works specifically with high-performing women, and in this episode he breaks down:

    • The emotional blocks that quietly sabotage financial growth

    • Why smart women still feel insecure about investing

    • The myths about money that keep women playing small

    • How to build financial confidence without becoming someone you’re notWhy getting comfortable talking about money is part of your power

    This is about letting go of what no longer serves you. Because financial freedom doesn’t start with numbers. It actually starts with mindset.

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    If this episode resonated with you, share it with a woman in your life who needs to hear it.

    And if you haven’t yet, please follow, rate, and leave a review. It helps more high-performing women discover these conversations.

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    🔎 Keywords in This Episode:

    financial confidence for women, emotional investing, women and wealth, money mindset for high achievers, overcoming financial fear, high-performing women and money, investing education for women, letting go of money shame

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    57 min
  • UNSUBSCRIBE™ From Overexplaining: Why You Do It (And How to STOP)
    Feb 11 2026

    Do you overexplain yourself?
    Do you send the long text, add extra details after saying no, or defend yourself when you didn’t do anything wrong?

    In this episode, Ginny Priem breaks down why high-achieving women overexplain, how anxiety and conditioning drive it, and how to UNSUBSCRIBE™ from the urge to justify yourself. You’ll learn how overexplaining drains your energy, weakens your boundaries, and signals insecurity. Plus, how to replace it with calm, clear, confident communication using the UNSUBSCRIBE™ Filter.

    If you’ve ever:• Added five extra sentences to soften a boundary• Defended yourself against something you didn’t say or do• Felt the need to “cover all your bases”• Over-clarified to avoid conflict

    Then this episode is for you.

    Ginny also explores the link between narcissistic dynamics and overexplaining, the psychology behind safety behaviors, and why sometimes less truly is more.

    You do not owe everyone an explanation. Especially not for becoming who you are.

    • Why overexplaining is a safety behavior• The connection between anxiety and excessive justification• How narcissistic dynamics condition overexplaining• The hidden cost of defending yourself• How to use BLOCK, MUTE, SWAP, and MANAGE to communicate with clarity

    UNSUBSCRIBE™: Why Letting Go is the Secret to Getting Ahead

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    If this episode resonated, follow the podcast and leave a rating or review. It helps more people find these conversations and keeps the momentum growing. 🌟🌟🌟🌟🌟

    Share this episode to your stories and tag Ginny so she can reshare.

    And if you’ve recently caught yourself overexplaining something… DM her. You’re not alone.

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    33 min
  • Feeling Overwhelmed? 5 Ways to UNSUBSCRIBE™ From the Noise
    Feb 4 2026

    Feeling overwhelmed, overstimulated, or mentally exhausted by the news, social media, and constant notifications? In this episode, Ginny Priem shares 5 practical ways to UNSUBSCRIBE™ from the noise, reduce stress, and take back control of your energy using her UNSUBSCRIBE™ Filter.

    If you’ve been feeling anxious, distracted, or like your nervous system is always “on,” this episode will help you learn how to MUTE what’s draining you, SWAP unhealthy inputs for better ones, and create boundaries that actually stick ... without disappearing from your life.

    Ginny also shares a personal story about how she chose to UNSUBSCRIBE™ from the news during the pandemic, simple tools to manage group chats and notifications, and how small changes in your daily inputs can completely change how you feel.

    This is a MUST-LISTEN if you’re feeling overwhelmed, burned out, or just craving more peace, clarity, and control in your life.

    • How to unsubscribe from overwhelm and overstimulation
    • Why constant news and social media impact your nervous system
    • 5 simple ways to MUTE notifications and protect your energy
    • How to SWAP unhealthy habits for more grounding ones
    • The power of better inputs and emotional boundaries


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    If this episode helped you, please leave a rating or review. It’s the best way to support the podcast and helps more people find these tools.

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    24 min
  • 7 Life SWAPs for More Alignment (and Less Overwhelm)
    Jan 28 2026

    What if the biggest shifts in your life didn’t come from doing more…
    but from choosing differently?

    In this solo episode of UNSUBSCRIBE with Ginny Priem, Ginny shares seven powerful life SWAPs from her upcoming book UNSUBSCRIBE: Why Letting Go is the Secret to Getting Ahead— giving you an exclusive sneak peek before the book officially releases on February 6th!

    These aren’t surface-level mindset tips. These are real, practical shifts you can start using immediately to feel more aligned, grounded, and intentional in how you live, work, and show up.

    In this episode, you’ll learn how to SWAP:

    • Comparison for Contentment• Judgment for Compassion• “What if I fail?” for “What if I fly?”• Hate for Love• Criticism for Curiosity• Reaction for Response• “It’s too late” for “Now is the perfect time”

    This episode is especially for high-achieving women who feel:

    • stuck in overthinking

    • trapped in comparison

    • emotionally drained

    • successful on paper, but disconnected inside

    Ginny walks you through each SWAP with real-life examples, reflection prompts, and simple actions you can take this week to create meaningful change without burning yourself out.

    This episode will help you:• Build emotional intelligence• Set healthier boundaries• Stop self-sabotaging patterns• Feel more aligned with your values• Create sustainable personal growth• Respond instead of react• Let go of what’s draining you and choose what actually serves you

    ✨ Plus: You’ll get an exclusive preview of Ginny’s new book UNSUBSCRIBE: Why Letting Go is the Secret to Getting Ahead, available on February 6th.

    This episode is brought to you by:

    INE Plus Nutrition

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    If this episode resonated with you, here’s how you can support the show: 🌟🌟🌟🌟🌟

    • Leave a rating on Spotify• Write a review on Apple Podcasts• Share this episode with a friend• Tag Ginny on social media

    This is how more people find the show and join the UNSUBSCRIBE™ community!

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    33 min
  • UNSUBSCRIBE™ from Leaving Money on the Table: Salary Negotiation, Sign-On Bonuses & Exit Packages with KL Shaw
    Jan 21 2026

    In this episode of UNSUBSCRIBE with Ginny Priem, I’m joined by Keri-Lynne Shaw, former Chief Human Resources Officer and Chief People Officer for global organizations, and now the founder of The Salary Bump, where she helps professionals negotiate bigger salaries, stronger offers, and smarter exits.

    After spending years on the inside of corporate leadership, KL now teaches people how to:

    • Tell their story in interviews without underselling themselves

    • Negotiate salary, sign-on bonuses, and total compensation

    • Secure exit packages and severance on their own terms

    • And most importantly, get out of their own way when it comes to their worth

    This conversation is all about how to UNSUBSCRIBE™ from playing small, settling, and leaving money (and opportunity) on the table. Whether you’re actively job searching, quietly considering a move, or just want to stop undervaluing yourself in your career, this episode will completely change how you think about negotiating your next chapter.

    Because letting go of what no longer fits is often the fastest way to get ahead.

    Connect with KL Shaw, Founder of The Salary Bump:
    LinkedIn
    Connect with Ginny

    Website: https://www.unsubscribeofficial.com
    Instagram: https://www.instagram.com/ginnypriem
    LinkedIn: https://www.linkedin.com/in/ginnypriem
    YouTube: https://www.youtube.com/@ginnypriem


    This episode is brought to you by:
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    #SalaryNegotiation#WomenInLeadership#CareerGrowth#NegotiationSkills#JobSearchTips#UnsubscribeWithGinny#GinnyPriem#GetPaidWhatYoureWorth#HighAchievingWomen#CareerCoaching#KnowYourWorth#PersonalBrand#LeadershipDevelopment#WomenSupportingWomen#ProfessionalGrowth

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    50 min
  • UNSUBSCRIBE™ From The Belief That You're Not Deserving
    Jan 15 2026

    Why do so many high-achieving women struggle to feel deserving of love, care, and ease?

    In this solo episode, Ginny Priem shares a powerful personal story from a recent weekend in Austin that cracked open a familiar but often unspoken belief: the idea that being treated well has to be earned.

    Through storytelling, trauma-informed insight, and the UNSUBSCRIBE™ Filter, this episode explores how narcissistic dynamics, attachment patterns, and nervous system conditioning can make unconditional care feel uncomfortable, even when it’s exactly what we want.

    If you’ve ever felt uneasy receiving love, celebration, or support without strings attached, this conversation is for you.


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    Ginny's TEDx Talk


    Books referenced:

    The Body Keeps the Score

    Attached


    #UNSUBSCRIBE™ #SelfWorth #NarcissisticAbuseRecovery #EmotionalHealing
    #AttachmentTheory #HighAchievingWomen #TraumaInformed #PersonalGrowth

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    22 min
  • Approval Addiction: Why Being Liked Is Costing You More Than You Think
    Jan 7 2026

    Approval addiction is one of the most overlooked habits keeping smart, capable people stuck. In this episode of UNSUBSCRIBE with Ginny Priem, we break down why seeking external validation feels so powerful, the science behind approval, and how modern culture fuels people-pleasing behaviors.

    Backed by behavioral science and psychology research, this conversation will help you understand why being liked can quietly cost you your voice, your energy, and your self-trust and how to UNSUBSCRIBE™ from approval addiction without becoming cold or disconnected.

    If you’re ready to stop over-explaining, second-guessing, and living for other people’s reactions, this episode is for you.

    Joe Navarro Article: LINKED HERE

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    #ApprovalAddiction#PeoplePleasing#StopSeekingValidation#PersonalGrowth#SelfTrust#EmotionalBoundaries#UnsubscribePodcast#GinnyPriem


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    18 min
  • UNSUBSCRIBE™ from Playing Small
    Dec 17 2025
    How to Release Emotional Patterns, Stop Ruminating, and Move Forward with IntuitionIf you feel stuck in negative emotions, caught in cycles of overthinking, or like you’re playing small in your personal or professional life, this episode of UNSUBSCRIBE is for you.In this powerful conversation, Ginny Priem sits down with Dr. William Kalatsky, author of The Intuition Method, to explore how emotional frequency, intuition, and unresolved emotional patterns keep people stuck, even when they’re doing all the “right” things.This episode will challenge how you think about emotional processing, stress, and personal growth. Instead of endlessly analyzing your feelings. Dr. Kalatsky shares a radically different approach to emotional release and transformation that helps people stop ruminating and start moving forward.And the most profound insight comes near the end of the episode, when we talk about what it really means to UNSUBSCRIBE™ from playing small.Why rumination and overprocessing often keep you stuck instead of helping you healHow emotional frequency influences your energy, mindset, and decision-makingThe difference between feeling your emotions and staying trapped in themHow intuition plays a role in emotional regulation and personal growthWhat it actually means to UNSUBSCRIBE™ from playing small in your life and careerPractical insights for releasing emotional patterns without suppressing or avoiding themThe final part of this conversation is where everything clicks. Dr. Kalatsky shares a powerful realization about playing small, emotional freedom, and how people unknowingly limit themselves by staying attached to familiar emotional states.If you’ve been craving change but feel unsure how to access it, this moment alone is worth the listen.Dr. William Kalatsky is a chiropractor and the author of The Intuition Method. His work focuses on helping people release emotional blocks, shift emotional frequency, and reconnect with intuition as a pathway to healing, clarity, and growth.Rather than analyzing emotions endlessly, Dr. Kalatsky teaches a method that supports emotional release, awareness, and transformation, helping people move forward without staying stuck in the past.📘 The Intuition Method🌐 Website📸 InstagramUnsubscribe is the podcast for people who are ready to let go of what no longer serves them and create space for personal and professional growth.Hosted by Ginny Priem, keynote speaker, bestselling author, and podcast host, this show explores boundaries, mindset, emotional intelligence, intuition, and what it really takes to move forward without burning out or playing small.CONNECT WITH GINNY🌐 Website📸 Instagram💼 LinkedIn🎥 YouTubeThis episode is made possible by our incredible sponsors:INE+ Plus NutritionUse code GIN15 at checkout to save 15%Thrifty Traveler: SAVE $20 ON YOUR FIRST YEARPlease check them out and support the brands that support Unsubscribe.If this episode resonated with you.Follow or subscribe to UnsubscribeLeave a review on Apple PodcastLeave a rating and/or comment on SpotifyShare this episode with someone who feels stuck or ready for changeYour support helps more people find these conversations and take the next step in their growth journey.
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    53 min