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Two Eras, One Mindset

Two Eras, One Mindset

De : Michael and Solomon Fox
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Two Eras, One Mindset: Your Guide to Unlocking Mental Strength


Ready to stop just "getting by" and start truly getting ahead?


Welcome to Two Eras, One Mindset, the podcast where a seasoned Mindset Coach (Dad) teams up with a fellow coach, Solomon (Son), to deliver the most practical, no-nonsense guide to mental well-being for younger adults.


In a world full of pressure, anxiety, and endless scrolling, we cut through the noise to focus on one thing: your mindset.


Think of us as your dual coaches. Dad brings the proven wisdom of years in professional coaching, while Solomon delivers the fresh, relatable perspective of someone actively navigating the challenges and sheer chaos of modern young adult life.


Every week, we break down complex psychology concepts into actionable steps you can use today to:

  • Crush Self-Doubt: Replace "I can't" with a powerful action plan.
  • Handle High-Pressure Moments: Master the mental game of tests, work, and tough conversations.
  • Build an Unshakeable Identity: Figure out who you are and what you stand for, without relying on social media validation.
  • Use Psychology to Your Advantage: Learn the simple cognitive tricks that successful people use to stay motivated and focused.


Whether you're a younger adult feeling overwhelmed or a parent wanting to understand and support the next generation, this podcast is your essential blueprint for generational growth.


It's time to shift your thoughts and change your world. Tune in and let's build your most resilient self.

© 2025 Two Eras, One Mindset Développement personnel Réussite personnelle
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    Épisodes
    • Mastering Control: Focus on What Matters

      Mastering Control: Focus on What Matters
      Jan 9 2026

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      In this conversation, Michael and Solomon discuss the importance of focusing on what one can control, especially in the context of personal goals and stress management. They explore various techniques for calming the mind, the significance of taking action to alleviate worry, and the role of confidence in performance. The dialogue emphasizes self-reflection and learning from past experiences while also highlighting the impact of thoughts on one's reality. Ultimately, they conclude that mindfulness and being present can lead to personal growth and better outcomes.


      Intro to Podcast

      Midroll - Cup of Coffee

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      34 min
    • Unlocking the Power of Auto Suggestion

      Unlocking the Power of Auto Suggestion
      Dec 30 2025

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      In this conversation, Michael and Solomon Fox delve into the concept of auto suggestion as presented in Napoleon Hill's book 'Think and Grow Rich.' They explore the importance of credibility in ideas, the influence of external messages on our subconscious, and how auto suggestion can be harnessed for personal growth and positive change. The discussion emphasizes the need to question the information we consume and to use positive affirmations to shape our beliefs and behaviors.

      Intro to Podcast

      Midroll - Cup of Coffee

      Endroll Podcast

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      33 min
    • The Power of Constructive Criticism

      The Power of Constructive Criticism
      Dec 16 2025

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      In this podcast, Michael and Solomon Fox engage in a dynamic discussion centered around ten mindset questions. They explore themes of constructive criticism, learning from setbacks, overcoming self-doubt, building better habits, defining intelligence, the influence of opinions, and the importance of pursuing passion over profit. Through personal anecdotes and insights, they encourage listeners to reflect on their own experiences and apply the lessons learned to foster personal growth and resilience.

      Intro to Podcast

      Midroll - Cup of Coffee

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      33 min
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