Twenties Inspired is undergoing some significant changes! In this short episode, we discuss the new brand mission, vision, purpose, what to expect moving forward, and the ideal listener and guest. This will be a rebranding starting in early August once I get back from Europe travels!!

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You could play it safe, you could stay at that stable job that you don't really enjoy, longing for the weekend and waiting on that paycheck. It's good money, you could stay there, you’re comfortable and in your comfort zone, and it's doable. If you want a stable, cruisy decade without challenges, failures, learnings & adventure, this is not the episode for you. I am here to encourage you to take calculated risks, to launch into the unknown, and to push yourself out of your comfort zone. To challenge yourself. To lean into what scares you most but what's always on your mind. Today we're talking about taking risks in your twenties!!

We go through:

• Why the twenties are the best time to experiment & take those risks!
• How the Millenial & Gen Z generations are changing the Working Climate
• The rise in entrepreneurship & the passion project
• Job hopping & skill stacking
• Solo traveling
• Experiences abroad
• Moving to a new city by yourself

As always I would love to hear your thoughts & feelings on the episode! Send me a message on Insta and join the community: https://www.instagram.com/twentiesinspired/?next=%2F

Hosted on Acast. See acast.com/privacy for more information.

Although the twenties can be a time of excitement, new experiences, opportunities & self-discovery, it's safe to say that many of us also experience a lot of internal stress! A lot of the stress we experience comes from our own pressures & high expectations for ourselves & our futures. We place so much pressure on ourselves to be successful and land that perfect job, to be financially secure and move into that perfect apartment, to be keeping up with our peers, to have that perfect summer body, to have quality friendships and relationships, and pressures to have high performance in every area of our lives. This can cause unnecessary self-induced stress and prevent us from living in the present. In this episode, we’re pushing external stressors and environmental pressures aside because according to psychology, we too are the ones to blame for our stress levels.

In this episode, we dive into the following:

• The twenties and the pressures that we place on ourselves in this decade
• The Psychology of self-imposed stress & being trapped in a toxic cycle
• My own experiences with life stress & realizations about myself
• The familiarity & habit of stress
• The sense of accomplishment associated with stress
• Social validation & perceived productivity
• Fear of failure & inadequacy
• The rise of perfectionism in the Gen Z generation
• The balance between healthy doses of stress & toxic stress
• Chronic stress
• Tips to overcome & manage stress!
• My experiences with journaling

As always I would love to hear your thoughts & feelings on the episode! Send me a message on Insta and join the community: https://www.instagram.com/twentiesinspired/?next=%2F

Hosted on Acast. See acast.com/privacy for more information.