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Turns Out It's You

Turns Out It's You

De : Kyle DallaTorre
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For folks who have done the therapy, know their patterns, and still find themselves stuck in the same cycles. Each week we explore why relationships feel the way they do through a nervous system lens, and what actually creates lasting change in love, confidence, and emotional wellbeing. No toxic positivity. No quick fixes. Just honest, grounded conversations that help you understand yourself a little more gently.Copyright 2026 Kyle DallaTorre Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Relations Réussite personnelle Sciences sociales
Épisodes
  • Your Voice Your Body Your Relationships
    May 27 2026

    Have you ever known exactly what you needed to say to someone you loved and felt your body just close around it?

    That closing is not a communication problem. It is not a confidence problem. It is your nervous system doing exactly what it learned to do.

    In this episode, we trace the unexpected connection between the voice and the body, drawing on her background as a vocal coach turned somatic practitioner. Explore why so many self-aware women go quiet in relationships, how the body learns to protect itself through silence, and what it actually feels like when that protection starts to soften.

    This one is personal. And it might be exactly what you needed to hear today.

    WHO THIS EPISODE IS FOR

    This episode is for you if:

    You know what you want to say in relationships and something stops you from saying it.

    You find yourself monitoring your words before they come out, editing them down until they feel safe enough.

    You have felt yourself go small around someone you cared about and didn't fully understand why.

    You have done the therapy, the self-work, the journaling, and still feel like something is missing in how you show up in love.

    You are ready to understand not just the pattern but what life starts to feel like on the other side of it.

    RESOURCES + NEXT STEPS

    If this episode resonated with you, here is how to go deeper:

    Connect with Kyle on Instagram: @mskyledallatorre Kyle's DMs are open. If something came up for you while listening, she would love to hear from you.

    Explore working with Kyle: kyledallatorrecoaching@gmail.com If you are ready to stop navigating this alone, this is where to start.

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    18 min
  • S1E1: Why Emotionally Unavailable People Feel Addictive
    May 25 2026

    DESCRIPTION

    Have you ever found yourself completely consumed by someone who couldn't fully show up for you? Checking your phone constantly, replaying every interaction, feeling relief when they came back and panic when they pulled away?

    In this first episode we explore why emotionally unavailable people can feel so magnetic, so consuming, and so incredibly hard to walk away from. And the answer might surprise you.

    This is not about bad judgment. This is about what your nervous system learned love was supposed to feel like.

    IN THIS EPISODE YOU WILL LEARN

    Why anxiety and chemistry can feel almost identical in the body.

    Why emotionally unavailable people feel addictive and what is actually driving that pull.

    The difference between insight and embodiment and why knowing your patterns is not the same as healing them.

    What the nervous system actually needs to create lasting change in relationships.

    Why healing is not about fixing yourself but about finding safer experiences of connection.

    RESOURCES/CONTACT AND NEXT STEPS

    If this episode resonated with you, DMs are open on Instagram @mskyledallatorre

    OR

    EMAIL: Kyledallatorrecoaching@gmail.com

    ABOUT KYLE DALLATORE

    Kyle DallaTorre is a somatic practitioner based and embodiment coach in Los Angeles working with women who are exhausted by relationship patterns that keep repeating no matter how much self work they have done. Her approach blends nervous system healing, somatic therapy, and relational work to help women finally feel safe in love and in themselves.

    Follow Turns Out It's You for new episodes.

    If you found this helpful, sharing it with someone who needs to hear it means the world.

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    10 min
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