Katherine Sanders is an ADHD coach specializing in supporting women over 35 with ADHD.

Frustrated - paralysed - stuck - frozen - unable to do the simplest of tasks?

Feeling ashamed and confused that - in spite of your intelligence, passion and talents
- you feel unable to get off the sofa or into bed at the end of the day?

Katherine coaches on how to find powerful possibilities in those challenges.

Here is the tool Katherine talked about - www.notion.so/product

Connect with Katherine here - 

Website - https://lightbulbadhd.com/

Social Media (Instagram, TikTok and Threads) - adhd_coach_katherine

Ready to live a joyful and purposeful midlife? Then join the Joyful Midlife Academy here - https://joyrowland.com/joyful-midlife-academy-membership/

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