Tune Into Calm: The Brides In Harmony Podcast - Episode 7: Taming the Guest List Stress
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Tune Into Calm: The Brides In Harmony Podcast - Episode 7: Taming the Guest List Stress
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Guest lists stressing you out? 😬 Breathe with me and discover a calm approach to managing boundaries and priorities.
Wedding guest lists can feel like a minefield - balancing family expectations, plus-ones, and tricky decisions. If you’ve ever felt anxiety creeping in as you scroll, this episode is for you.
Join Emily Harding, violinist and wedding professional, as she guides you through a calming three-part exhale exercise to release tension and regain perspective. At the end, you’ll hear Yan Tiersen’s L’Atlantique Nord, performed by Emily.
✨ In this episode we’ll…
- Explore why guest lists are one of the most common sources of wedding stress.
- Learn a three-part exhale technique to release tension and feel grounded.
- Discover how small pauses and mindful reflection can help you make decisions with clarity and calm.
🌐 Connect with Emily: yorkshireviolinist.com
📸 Instagram: @yorkshireviolinist
💍 Brides In Harmony launches 20th October (this Monday!) - supporting the woman behind the celebration. Find out more: https://yorkshireviolinist.com/brides-in-harmony
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