Welcome to the 26th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Dr. Justin Dick.

In this episode, we discuss all things trauma, from the causes, to the different types of trauma, to the treatments. Most people don’t realize the impact an old injury can have on their current aches and pains, or how small the widow is to begin treatment after an injury before the damage is permanent. 

To schedule a free call with Dr. Bagwell to discuss your health goals using his schedule link 

If you'd like to schedule a free metabolic consult with Brigitte, use this link

Welcome to the 25th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.

In this episode, we continue our discussion on blood sugar.  From encouraging research on the immediate impact of diet and exercise, to expanding on strategies that anyone can use to track, understand, and improve their blood sugar, even if they aren't diabetic. 

To schedule a free call with Dr. Bagwell to discuss your health goals using his schedule link 

If you'd like to schedule a free metabolic consult with Brigitte, use this link

Welcome to the 24th episode of the True Health Solutions Podcast with Dr. Lonnie Bagwell and Brigitte Spurgeon.

Your body’s blood sugar can have a massive, negative ripple effect across your entire body if left neglected.

In this episode, we discuss all things blood sugar.  From the impact it can have on every system in your body, to strategies to balance it, and how our bodies can even become insulin resistant. 

To schedule a free call with Dr. Bagwell to discuss your health goals using his schedule link 

If you'd like to schedule a free metabolic consult with Brigitte, use this link