Couverture de Tribe Beloved: Love Notes

Tribe Beloved: Love Notes

Tribe Beloved: Love Notes

De : Cortney Loui
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Welcome to Tribe Beloved: Love Notes — a podcast of short, soulful voice notes for Christian women navigating real life.


Whether you’re folding laundry, juggling toddler naps, or grabbing five quiet minutes before the day begins, these episodes are here to meet you right in the middle of it.


Inside each love note, you’ll hear gentle pep talks, grounded truth, and grace-filled nudges to help you:

• Recognize the gifts God has already placed inside you

• Release the pressure to become someone you’re not

• Start showing up with the joyful, grounded confidence of a woman who knows she’s loved


I’m Cortney Loui — stay-at-home mom, Christian life coach, speaker, and founder of Coffee Chats & Yoga Mats. I help Christian women stop shrinking back and start living like the person God created them to be.


No fluff. No striving.


Just honest reminders that you’re already deeply loved — and you don’t have to hustle to earn that.


Let’s live like it.

Hosted on Acast. See acast.com/privacy for more information.

Cortney Loui
Christianisme Développement personnel Ministère et évangélisme Réussite personnelle Spiritualité
Épisodes
  • 50. Your gifts are already shaping your life (whether you recognize them yet or not)
    Jul 2 2026

    What if some of the things you’ve spent years criticizing about yourself are actually connected to how God intentionally wired you?


    In this episode, I’m sharing a powerful conversation from a Beloved who realized her sensitivity, attentiveness, and servant heart weren’t weaknesses to hide — they were gifts to steward wisely.


    Together, we explore:

    • why women often mislabel their gifts as flaws
    • how gifts influence everyday life far beyond church roles
    • the difference between refining a gift and rejecting yourself
    • why awareness is only the starting point
    • and how understanding your wiring can help you carry your life with more peace, clarity, and intention

    This conversation is deeply practical, encouraging, and rooted in the reminder that God designed people differently on purpose.


    💭 Reflection Question

    Who in your life helps reflect your gifts back to you honestly and compassionately?

    And if no one immediately comes to mind, maybe that’s simply something worth noticing.


    Ready to Explore Your God-Given Gifts More Deeply?God-Given Gifts Chat

    The God-Given Gifts Chat is a one-on-one conversation where we explore:

    • what’s going on in your current season
    • what seems to light you up
    • how your gifts may already be showing up in your everyday life
    • and possible life-giving next steps or shifts

    It’s also a space to explore whether deeper coaching support may be a good fit for you.


    A quick summer update: I'm intentionally keeping my calendar lighter this summer so I can serve well and stay present with my family. Because of that, I'll only be opening 4 God-Given Gifts Chat spots across June and July. If a conversation has been on your heart, I'd love to connect.

    📲God-Given Gifts Chat

    https://coffeechatsandyogamats.com/giftchat



    Discover Your God-Given Gifts Coaching Experience

    The Discover Your God-Given Gifts coaching experience is a personalized one-on-one coaching journey where you’ll:

    • better understand your wiring, strengths, rhythms, and limitations
    • identify patterns that may be creating unnecessary self-conflict
    • learn how to integrate your gifts into your everyday life
    • and develop more intentional, peaceful, and sustainable ways of leading your life


    If this episode resonated with you, you can connect with me through the links in the show notes or email me at hello@coffeechatsandyogamats.com with the word “GIFT.”

    Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬


    The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

    • Check in on your current season

    • Name 1 gift

    • Brainstorm 1 simple next step you can take


    No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

    ✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    12 min
  • Bonus Conversation: How to Build a Chic Yet Unique Capsule Wardrobe | with Image Consultant Jackie Wheeler
    Jun 26 2026

    Today's bonus conversation is a replay from a recent Tribe Beloved gathering.


    Image Consultant Jackie Wheeler joins us for a practical and encouraging conversation about building a wardrobe that reflects who God uniquely created you to be.


    Rather than following rigid fashion rules or chasing trends, Jackie shares how understanding your body, personal style, colors, and everyday life can help you create a capsule wardrobe that feels both chic and uniquely yours.


    Whether you've ever felt stuck in your closet, overwhelmed by too many choices, or unsure how to express your personality through what you wear, this conversation offers thoughtful encouragement and practical wisdom rooted in stewardship, intentionality, and grace.


    In this conversation, you'll hear about:


    • Building a capsule wardrobe that fits your life and personality
    • Understanding body shape, color, and personal style without feeling boxed in
    • Reducing decision fatigue by creating a wardrobe that works together
    • Shopping with intention instead of impulse
    • Why you don't need permission to embrace the style that feels authentically you


    Resources mentioned:

    • Connect with Jackie Wheeler: http://www.thejackiestyle.com
    • Jackie on Instagram: https://www.instagram.com/thejackiestyle/

    Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬


    The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

    • Check in on your current season

    • Name 1 gift

    • Brainstorm 1 simple next step you can take


    No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

    ✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    52 min
  • 49. Your Worth Doesn't Disappear When Things Aren't Going Well (connection call)
    Jun 25 2026

    What if the problem isn't that you're failing—but that you're interpreting every struggle as proof that something is wrong with you?


    In this Connection Call-style episode, Cortney explores the difference between shame and information, how recurring frustrations can reveal important patterns, and why compassion creates room for growth.


    Because maybe the question isn't: "What's wrong with me?"


    Maybe it's: "What's actually happening here?"


    💭 Reflection Questions:

    • Where am I feeling frustrated or defeated?
    • What's actually happening there?
    • What small adjustment or experiment might support me better right now?


    Sometimes simply naming what's real is the first step toward less second-guessing yourself and more genuine confidence.


    ----

    The God-Given Gifts Chat is a one-on-one conversation where we explore:

    • what’s going on in your current season,
    • what seems to light you up,
    • how your gifts may already be showing up in your everyday life,
    • and some possible next life-giving steps or shifts.


    It’s also a space to explore whether deeper coaching support might be helpful for you.


    So if this conversation resonated with you, you're welcome to email hello@coffeechatsandyogamast.com with the word “gift" or check out the God-Given Gifts chat form here: https://coffeechatsandyogamats.com/giftchat.





    Wondering what your God-given gifts actually are and how to honor them in the middle of real life (not just the highlight reel)? Let’s talk. 💬


    The best place to start is a free God-Given Gifts Chat — an audio + text convo inside Voxer (no Zoom required, promise). We’ll:

    • Check in on your current season

    • Name 1 gift

    • Brainstorm 1 simple next step you can take


    No pressure. No pretending. Just a grace-filled space to help you get unstuck and move forward with a little more clarity and confidence.

    ✨Book your God-Given Gifts Chat — or just reply to any email from me with "I'm curious" and I’ll send you the details.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    17 min
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