Traveling as a Highly Sensitive Person (HSP)

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In this episode, we chat:

considerations to minimize overstimulation when you're planning a trip
how to build in buffer time
the merits of carry-on vs checking baggage for sensitive folks
how to manage expectations with traveling companions (and choosing who to travel with in the first place!)
why building in processing time during your trip can prevent overstimulation
how reflecting on your values can bring more depth to travel as a sensitive person

Find the transcript here.

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