Couverture de Trauma in Transit Podcast

Trauma in Transit Podcast

Trauma in Transit Podcast

De : Nurse Jules (Julian Apodaca RN)
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The shift ends. The job doesn't.

Trauma in Transit is for the people who carry it home — nurses, medics, dispatchers, cops, firefighters. Julian Apodaca is an ER and critical care nurse who reads the peer-reviewed research and tells you what it says, including the parts that are weaker than anyone admits.

No diagnoses. No treatment. No promises it gets easier.

If you're a healthcare worker or a first responder and you can't shake the job, this is for you.

Nobody codes alone.

Copyright 2026 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Nobody Called It Avoidance. I Called It My Coping Skill.

    Nobody Called It Avoidance. I Called It My Coping Skill.
    Sep 27 2026

    Nobody Called It Avoidance. I Called It My Coping Skill.

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    Nobody ever called it avoidance. They called it decompressing. Unwinding. Having a couple. Taking the edge off.

    I worked EMS in a rural county outside Albuquerque. My old service used to tell us nobody dies in the ambulance — the reasoning being that you go offline for a few hours on protocols. So nobody ever did. It wasn't until years later that I found that a strange thing to be told by administration. At the time I just did my job.

    One call still sits with me. This episode starts there, and then takes apart the thing I did afterward that I called coping.

    00:00 The call — a rollover outside Albuquerque 02:59 Alcohol, GABA, and why it works 06:49 Don't stop cold on your own 08:07 What it does to your sleep 09:26 The part I don't tell people 12:03 What actually helps — and the dropout numbers 14:36 One thing, tonight
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    15 min
  • Nobody Asked Me These Questions | Trauma in Transit — Episode 0

    Nobody Asked Me These Questions | Trauma in Transit — Episode 0
    Sep 6 2026

    Episode zero of Trauma in Transit. First responder mental health, from the parking lot.

    Season: PTSD, trauma, addiction, withdrawal, recovery, treatment.

    Nurse Jules. Explicit.

    #firstresponder #ernurse #paramedic #ptsd #shiftwork
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    6 min
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