Couverture de Trauma - The Body Keeps the Secret

Trauma - The Body Keeps the Secret

Trauma - The Body Keeps the Secret

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 Host Ava Grey explores how unrecognized trauma embeds itself in the nervous system through state-dependent learning and survival responses like freeze and fawn. Drawing on clinical research about developmental trauma and somatic storage, she examines why childhood wounds from emotional absence create lasting physiological patterns that manifest as anxiety, hypervigilance, and relationship struggles decades later.

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This content was created in partnership and with the help of Artificial Intelligence AI
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