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The Transformation Network™

The Transformation Network™

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 The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.comCopyright The Transformation Network™ Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle Sciences sociales
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  • Eating More Might Be Your Missing Piece

    Eating More Might Be Your Missing Piece
    Apr 30 2026
    If you’ve been eating less, working harder, and still not seeing results—this episode may shift everything. In Episode 16 of Living F.R.E.S.H., we’re addressing one of the most overlooked drivers of metabolic dysfunction in women: undereating.
    • Your body is not broken—it’s adapting.
    • Learn how chronic under-fueling impacts your metabolism, hormones, and energy, and why eating more (strategically) may be the missing piece.
    • We’ll walk through simple macro guidelines, calorie ranges, and the mindset shift required to move from restrictive eating to supportive nourishment.
    This episode sets the foundation for the next phase of your journey: restoration, energy, strength, and sustainable health.
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    28 min
  • Spiritual Practices in the New Energies of 2026

    Spiritual Practices in the New Energies of 2026
    Apr 30 2026
    Join us for discussion about the new energies we’re experiencing, best spiritual practices, and Judi will give live readings or answer questions to help you live your best life!
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    1 h et 27 min
  • NO MORE THERAPISTS Your Brain Has the Answer with Dr. Yvonne Oswald!

    NO MORE THERAPISTS Your Brain Has the Answer with Dr. Yvonne Oswald!
    Apr 29 2026
    Delete Negative Emotions in Minutes, not Years! Dr. Yvonne Oswald, award-winning author of Every Word Has Power and creator of the MindSuperFreeway® method. Her new book, No More Therapists: Your Brain Has the Answer, reveals how you can clear negative emotions in minutes — not years — using neuroscience-based Rapid Mind Rewire techniques that dissolve emotional blocks and reprogram the brain for confidence, happiness, and success!
    Join us and walk away knowing:
    • Why old emotional habits aren’t “you” — they’re just outdated neural circuits.
    • How to use one simple “Rapid Release Code” to interrupt fear, anger, or guilt instantly.
    • How to shift from survival mode to creation mode in under five minutes a day.
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    53 min
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