Couverture de Training No No's & Understanding VO2 Max

Training No No's & Understanding VO2 Max

Training No No's & Understanding VO2 Max

Écouter gratuitement

Voir les détails

À propos de ce contenu audio

This week's episode is intended to educate listeners on common mistakes I see during hybrid/endurance training along with helping people actually understand what VO2 max is, how to utilize it, and how to build it in your training!

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

Follow me on Instagram and Facebook!

Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment