Training For The Apocalypse
Impossible d'ajouter des articles
Désolé, nous ne sommes pas en mesure d'ajouter l'article car votre panier est déjà plein.
Veuillez réessayer plus tard
Veuillez réessayer plus tard
Échec de l’élimination de la liste d'envies.
Veuillez réessayer plus tard
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Training For The Apocalypse
-
Lu par :
-
De :
The apocalypse is a useful frame. Not because the world is ending — because it strips fitness down to one question: does this body work when it has to?
Most lifters, after years of chasing PRs and stacking calories, are no harder to kill than they were on day one. Just bigger, hungrier, and more expensive to keep alive. In this episode I break down why the strongest guy in the room is usually the easiest to outlast, why specialization is a liability when the demand is unknown, and what training for survival readiness actually looks like in practice.
Watch the video version: https://youtu.be/ggzBD4DW0bE Read the article: https://www.weareollin.com/articles/training-for-the-apocalypse
More at weareollin.com Follow: @gritandteeth
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment
