Long form conversation with someone who has been getting footage of runners on the London Underground to share on Instagram. We talk about how he got into doing that; how it’s provided him additional purpose and meaning; how he goes about matching up the footage with music; and plenty of other graffiti related topics.

TOY DIVISION

• Instagram - @toydivision2

• Youtube - https://www.youtube.com/@toydivisiongraffitipodcast

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

ALSO MENTIONED ON THIS EPISODE:

• Style Wars: https://www.youtube.com/watch?v=xrZ9jhyfKeo

• This Is it (Style Wars): https://www.youtube.com/watch?v=MvEwlpj1QUU&list=RDMvEwlpj1QUU&start_radio=1

• Type O Negative - I Don’t Wannabe Be Me: https://youtu.be/LXIWRan3XGY

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Roundtable chat in relation to graffiti writing culture. During the discussion wanting a load of Exports for Christmas is mentioned; why legal walls are not the best place for commission paintings to last; challenges in relation to Christmas celebrations with family; how graffiti writing can help improve mental health; and much more rap spray related gibberish.

TOY DIVISION

• Instagram (IG) - @toydivision2

• Big Cartel: https://toydivisionpodcast.bigcartel.com

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

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AUSSIE BATTLER PODCAST

• YouTube: https://www.youtube.com/@AussieBattler.podcast

• Instagram: @aussiebattler.podcast

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MENTIONED IN THIS EPISODE:

• Painted Graves Vol. 2 - OPAK SDK: https://www.mrgraffiti.nl/product/painted-graves-vol-2-opak-sdk/

• King Size - Adam Kraft: https://hitzerot.com/shop/king-size/

• Only Famous In The Streets: @i4neyephoto (IG)

• Sabe FYS: @sabefys (IG)

• 10 Foot: @10foot10foot10foot10foot (IG)

• The Takeover Kontinues 2: https://youtu.be/O-Clmzt34dY

• Bond Truluv: @bondtruluv (IG)

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This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Audio version of a recent walk about at a spot in the West of Melbourne that’s a video on the Toy Division Graffiti podcast YouTube channel and describes exploring a variety of painting locations on waste ground in the west of Melbourne. If you’d like to check out the video version use the link below to access the YouTube channel.

MENTIONED IN THIS EPISODE

• Melbourne West Graffiti - Sunday Spot Check: https://youtu.be/47mk5bieA4o

TOY DIVISION

• Toy Division Instagram - @toydivision2

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode in relation to documenting recovering from a debilitating pain experience. Topics in relation to modern pain science and how lifestyle factors influence recovering from both acute and persistent pain are discussed at length. If you or someone you know is going through any kind of pain, what this episode covers will be useful to understand ways to make things better beyond the mainstream medication and/or surgery pathway.

MENTIONED IN THIS EPISODE

• Tame The Beast: It's time to rethink persistent pain - https://youtu.be/ikUzvSph7Z4

• Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain (Paul Biegler) - https://scribepublications.com.au/books/why-does-it-still-hurt

• Explain Pain Supercharged (G. Lorimer Moseley & David S. Butler) - https://www.noigroup.com/product/explain-pain-supercharged/

• The Explain Pain Handbook: Protectometer (G. Lorimer Moseley & David S. Butler) - https://www.noigroup.com/product/ep-handbook-protectometer/

BACK YARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION

• Toy Division Instagram - @toydivision2

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Discussion with Frank Wright about the benefits of an animal product only eating plan in relation to improving physical and mental health. It’s an open and honest discussion about Frank’s own mental health challenges; how he adjusted his diet in multiple ways to bring about better health; and many other health related topics.

FRANK WEIGHT

@thefrankwright_ (IG)

ALSO MENTIONED

• He Overcame Addiction with Carnivore | Dr. Shawn Baker & Frank: https://www.youtube.com/watch?v=-SBOeMM6fQc

• Joe Rogan Experience #2069 - Dr.Shawn Baker: https://www.youtube.com/watch?v=VftiRHObhcU

• 
  

• Mark Hyman MD: https://drhyman.com/

WIZARD OT

• Free 30 Minute Metabolic Therapy Consultation - https://calendly.com/wizard_ot/free-initial-consultation
  

TOY DIVISION

• Toy Division Instagram - @toydivision2

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Experimental style episode including recordings from the capital cities of Jakarta (Indonesia) and London (England). The wonders of friendly local writers is discussed; the graffiti scene in Jakarta; the insides on the London Underground; and much more rap spray related rambling.

BACK YARD PRINTS

www.backyardprints.com

@backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION

Toy Division Instagram - @toydivision2

Toy Division YouTube -https://www.youtube.com/@toydivisiongraffitipodcast

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Guest appearance on the new to the game Aussie Battler Podcast chatting about all things graffiti; early influences in relation to music, art and lifestyle; a chat about the future of work in the world of artificial intelligence; and much more incredibly important gibberish.

AUSSIE BATTLER PODCAST

• YouTube: https://www.youtube.com/@AussieBattler.podcast

BACK YARD PRINTS

• www.backyardprints.com

• @backyardprints (IG)

10% Discount Code: WELCOME2BYP

TOY DIVISION GRAFFITI PODCAST

• Toy Division Instagram: @toydivision2

• Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode recording of a long walk in nature trying out what is possible using the new wireless microphone setup. Information in relation to the power of being in nature; engaging in health promoting combined movement and cognitive stimulation activities; sensory processing and lots of other potentially useful gibberish.

-

TOY DIVISION

• YouTube Channel: https://www.youtube.com/@toydivisiongraffitipodcast

• 
  

• Big Cartel: https://toydivisionpodcast.bigcartel.com/

• 
  

• Instagram: @toydivision2

—

Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.