Couverture de Topic Trek With Faithful Podcast

Topic Trek With Faithful Podcast

Topic Trek With Faithful Podcast

De : Aguiyi Faithful
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À propos de ce contenu audio

 My new podcast is finally live. Hit that play button and join me for a fun rideCopyright 2024 Aguiyi Faithful Sciences sociales
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    Épisodes
    • S1EP3: MENTAL HEALTH AWARENESS: DEALING WITH PUBLIC SCRUTINY

      S1EP3: MENTAL HEALTH AWARENESS: DEALING WITH PUBLIC SCRUTINY
      Aug 25 2024
      From celebrities to everyday people, the pervasive nature of media and social platforms means more of us are facing intense public scrutiny. This podcast will explore proven techniques for handling the pressure of being in the public eye. Learn how to control your narrative, protect your privacy, and develop the resilience to weather the spotlight's harsh glare. Gain the insights to navigate public scrutiny with your mental well-being intact.
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      11 min
    • S1EP2: MENTAL HEALTH AWARENESS: THE DREADED COMPARISON CYCLE

      S1EP2: MENTAL HEALTH AWARENESS: THE DREADED COMPARISON CYCLE
      Aug 17 2024
      Are you trapped in a never-ending cycle of self-doubt and decreased self-esteem? Do you find yourself constantly comparing your life, accomplishments, and worth to others? In this episode, we explore the destructive nature of the comparison cycle and provide practical strategies to break free from its grip. Learn how to cultivate self-awareness, mindfulness, and self-acceptance to overcome the comparison trap and unlock your true potential."
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      12 min
    • S1EP1: MENTAL HEALTH AWARENESS: PROCASTINATION

      S1EP1: MENTAL HEALTH AWARENESS: PROCASTINATION
      Aug 10 2024

      Let's talk about procrastination - what it is, why we do it, and how to stop. Join us for a conversation on breaking down barriers and taking control of your mental health.
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      18 min
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