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TopWay Health

TopWay Health

De : Valerie Sullivan
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The key to successful leadership, people management, and human connections lies in understanding and improving brain health and how it affects working relationships. In this podcast, management and digital health expert Valerie Sullivan speaks with gurus from businesses in various industries to discuss how managing your physical, emotional, and brain health is critical to your personal growth and success, especially when pursuing a career in business. Each 30-minute episode contains brain health tips and tricks that listeners can incorporate into their daily lives to better their mental and emotional health.

© 2025 TopWay Health
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Putting People First: Executive Insights on Emotional Intelligence in the Workplace
      Dec 10 2024

      Join us for this special edition episode of TopWay Health, hosted by fourth-year Bentley University Honors Finance student Jessi Burke. In this episode, Jessi speaks with Liberty Mutual executives Ashley Maagero Lee and Jim Wells, as well as Bentley University Adjunct Professor Valerie Sullivan, on the importance of emotional intelligence in the workplace. Ashley, Jim, and Valerie share their personal experience working at the executive level and the role they feel emotional intelligence has played in their careers.

      Hear from real-life corporate executives on the importance of company culture, what managers are looking for in new hires, and how different management styles can directly impact employee performance. Learn how to leverage EQ to propel your career success and become an invaluable member of your team.

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      33 min
    • Unleashing Brain Power: Earn an A in Emotions
      Nov 26 2023

      Join us for this episode as Valerie Sullivan, Adjunct Professor at Bentley University, highlights key learnings in her journey toward emotional intelligence. Also the host of TopWay Health, Valerie shares how learning about the Emotional Intelligence model from Yale University has helped her be a better manager of people in the business world.

      Discover practical tips to find greater moments of observation and awareness to drive small changes that make a big impact. Get summaries of books on the top of Emotional Intelligence and related titles to help you understand the power you have from understanding how your brain is wired and use the knowledge to drive business success.

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      30 min
    • Unleashing Brain Power: Transforming Negative Thoughts into Business Success with Kip Hollister
      Sep 5 2023

      Join us for this episode as we sit down with Kip Hollister, the CEO of the Hollister Group. In this insightful conversation, Kip shares her journey of noticing her negative thoughts, embracing them, and using the power of her mind to achieve business success.

      Discover practical tips to rewire your mindset, embrace challenges, and turn them into opportunities. Learn how brain power influences decision-making, problem-solving, and creativity, and how you can harness it to drive your business forward.


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      36 min
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