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Fear of Missing Out is usually talked about as something to fix, quieten, or grow out of. But what if FOMO is actually trying to tell us something important?

In this first episode of Season Two, we explore FOMO across generations - from the pressure to “be on track” in your twenties to the looking-back and taking-stock that comes later in life. We talk about comparison, ageing, social media, missed opportunities, regret, and the quiet fear of choosing wrong.

Along the way, we ask whether FOMO is really about other people at all - or whether it’s a signal pointing us back towards our own values, desires, and sense of meaning.

A conversation about time, choice, and learning not to punish ourselves - at any age.

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In this final episode of Season One, we pause.

Instead of diving into a new topic, we look back at what it’s been like to create this podcast - as two women from different generations who barely knew each other when we started. We reflect on the moments that surprised us, the conversations that stayed with us, and what we’ve learned about work, mental health, money, confidence and connection along the way.

We talk honestly about what it felt like to open up — not just to each other, but to listeners — and how having these conversations has shifted how we see ourselves, our generations, and what’s possible across age.

It’s a wrap-up, a thank you, and an invitation: to keep listening, to keep talking, and to have one real conversation with someone from a different generation.

Season Two is coming.

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In this festive episode (also available in video on YouTube) Anji and Annie sit down to talk about what Christmas has meant to them across different stages of life. From childhood memories and family traditions to the pressures of presents, social media and modern expectations, they explore how Christmas evolves as we grow older. Together, they reflect on faith, community, generosity and the idea of creating meaningful moments - whatever Christmas looks like for you.

Thanks for listening!

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www.2young2old.com

Insta: https://www.instagram.com/2young.2old