Tom’s Reflection: I Was Proud Of Never Getting Angry… Until I Realised This
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Tom’s Reflection: I Was Proud Of Never Getting Angry… Until I Realised This
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We’re told anger is a bad thing.
So a lot of us just… stop feeling it.
Or at least, we think we do.
After my conversation with Sam Parker, I realised something uncomfortable:
I don’t really feel anger… and that might be the problem.
Because you can’t get rid of an emotion.
You can only suppress it.
And when you do, it shows up in other ways– distance– tension– saying “I’m fine” when you’re clearly not
This is me trying to make sense of that.
If you’ve ever struggled to express how you actually feel… this might hit.
👇 CONNECT WITH US
Pod: https://www.instagram.com/whydoiofficial/?hl=enTom: https://www.instagram.com/stroudtom/?hl=enSam: https://www.instagram.com/samparkeruk/
📖 Check out Sam’s book Good Anger:
https://www.amazon.co.uk/Good-Anger-Radical-Rethink-Misunderstood/dp/1399417851
💎 This show is part of the I.A.M Podcasts roster
