Épisodes

  • 151. When doubt comes in after a decision

    151. When doubt comes in after a decision
    Jan 21 2026
    Made a big decision and now wondering if you chose wrong? You're not alone. In this episode, we tackle the phenomenon of post-decision doubt—that unsettling feeling that shows up right when you need conviction most. Learn to distinguish between useful reflection and destructive second-guessing, and discover strategies to move forward with peace of mind, even when certainty feels out of reach.
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    23 min
  • 150. It's important to move your mind like you move your body

    150. It's important to move your mind like you move your body
    Jan 19 2026
    We all know the benefits of physical exercise, but when's the last time you gave your mind a real workout? In this episode, we dive into practical ways to keep your thinking nimble, challenge your assumptions, and build the mental flexibility that helps you adapt, grow, and thrive. Learn how to make mental movement a daily practice, not just an occasional event.
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    11 min
  • 149. Interview with Leo Reddy, Helsinki Process

    149. Interview with Leo Reddy, Helsinki Process
    Nov 24 2025

    Leo Reddy is a seasoned public servant, policy strategist, and leader in workforce development. As Chairman and past CEO of the Manufacturing Skill Standards Council (MSSC), he has spearheaded national training and certification programs for front-line manufacturing and logistics workers, shaping industry standards and career readiness initiatives. Previously, he founded and led the National Council for Advanced Manufacturing (NACFAM), influencing U.S. industrial policy and workforce programs. Before entering the private sector, Reddy had a distinguished 28-year Foreign Service career, playing a pivotal role in NATO negotiations and arms control treaties. Recognized with multiple awards, including from President Reagan, he continues to drive initiatives in education, workforce development, and public policy.
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    25 min
  • 148. SEO and Digital Marketing Basics

    148. SEO and Digital Marketing Basics
    Jul 25 2025

    Visit: http://mitchellcreativegroup.com/seo-and-digital-marketing-basics
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    19 min
  • 147. Who are you really?

    147. Who are you really?
    Jan 31 2025
    Here are some tips to take some pressure off your life
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    13 min
  • 146. About DeepSeek AI

    146. About DeepSeek AI
    Jan 29 2025
    DeepSeek is a powerful AI tool, fully based in China, designed to help you uncover insights from vast amounts of data. But remember—responsibility is key!
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    12 min
  • 145. The beautiful trio/ Body, mind, spirit

    145. The beautiful trio/ Body, mind, spirit
    Jan 29 2025
    Invest in your health account! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN #magicmind #mentalwealth #mentalperformance Think of your health as a bank account. Invest in your health account! Try Magic Mind today! Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN
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    14 min
  • 144. Understanding your neurosis can change your life

    144. Understanding your neurosis can change your life
    Jan 28 2025
    Here are some thoughts on getting to know yourself better
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    14 min