Épisodes

  • Brain Food | Nutrition Tips to Stay Sharp
    Apr 14 2026
    Getting in more of these brain-boosting foods can support cognition, memory and mood — and they’re all easily found on your grocery store shelves. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 min
  • Prune Your Premiums | Tips to Save on Insurance
    Apr 10 2026
    You might be overlooking some simple tricks that could save you money on your home, health or auto insurance. Check out these tips for ways you can get money back in your pocket without skimping on coverage. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 min
  • Sweet Dreams Support | Tech Tips for Better Sleep
    Apr 7 2026
    Check out these simple ways your devices can help you wind down instead of keeping you up. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 min
  • Fraud Fighter | Tips to Protect Yourself From Scams
    Apr 3 2026
    More than 40 percent of adults have lost money to fraud, and tactics used by scammers are becoming harder to detect. These simple steps you can take today will protect you, your money and your personal information. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 min
  • Gnome-Approved | Tips to Prep Your Spring Garden
    Mar 31 2026
    A little preparation in spring can help you enjoy a lush garden and lawn all summer long. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 min
  • Digital Grief Support | Tips for Sharing Condolences
    Mar 27 2026
    These tips will help you navigate sharing condolences online and ways you can support a loved one, even from far away. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 min
  • Lab Secrets | Making Blood Work More Comfortable
    Mar 24 2026
    Getting lab work done might not be your favorite, but we’re here to make it easy and stress-free with these simple tips to make blood draws more comfortable. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    5 min
  • Stop the Spiral | Tips to Calm Overthinking
    Mar 20 2026
    Overthinking can make even the simplest choices feel way more complicated than they need to be. These practical tips for beating decision paralysis can help you feel confident in your choices. To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
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    6 min