Couverture de Tired + Triggered

Tired + Triggered

Tired + Triggered

De : Jordan Guerrero
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À propos de ce contenu audio

The unapologetic bestie chat you didn't know you needed. From the chaos of motherhood to the roller coaster of mental health, and the funny (sometimes messy) realities of navigating cultural differences- we're saying all the things you're thinking but too tired to say out loud. Come for the honesty, stay for the laughs, and leave feeling a little less alone.

Copyright 2025 All rights reserved. Hygiène et vie saine Parentalité Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Overstimulation and Triggers.

      Overstimulation and Triggers.
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      This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.
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      33 min
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      33 min
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      In this episode, we’re unpacking everything we’re leaving behind in 2025—old habits, tired mindsets, chaotic situationships, and any vibe that no longer serves our main‑character era. Then we’re manifesting the glow‑up: the intentions, routines, boundaries, joy, softness, ambition, and delulu‑but‑productive energy we’re carrying into 2026. Think of this as your annual reset with your favorite internet friends hyping you up.
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      27 min
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