Harsh title, but this is Tim's advice for people who are dealing with stress and anxiety...shut your mouth and then breathe through your nose.

Tim’s journey to this realization is relatable on so many levels.

Pursuit of a great career, money, and success.

But like so many of us, Tim paid the price.

He was stressed and burnt out.

And it all came to crash in 2018. But this crash is exactly what he needed.

As you’ll hear, Tim had been preparing for a new life for many years. But it wasn’t until he escaped the rat race that he began to live the life he was meant to live.

The first few years were not a fairy tale. He launched different businesses and had a mix of success.

It wasn't until he bumped against the unexpected that his new life became clear.

He now helps people break free of stress by using breath to create transformation in their well-being and mindset.

Take a listen and go on Tim's journey and learn what he did to make his impossible future, possible.

If you are enjoying these stories of people living the life they were meant to live please give a rating and share your thoughts. It really bring awareness to these awesome stories.

And if you are really inspired, share the podcast with your family and friends and colleagues.

I am always on the prowl for new stories of people who are singing their song. If you have one or know someone who does, reach out to me. Easiest way is to send me an email at mike@timetosingyoursong.com or you can send a direct message on social media – Mike Kearney on LinkedIn and mkearney33 on Twitter.

When I started this podcast it was to showcase ordinary people who dreamed of a better life.

For John Duffin that was escaping corporate to capitalize on a passion and talent that had been latent for many years.

We will cover John’s story, as well as the specific things he did after leaving corporate. Like finding small parts of his job that he loved and could do full time. Or having conversations with dozens of people to share his plans, get advice, and find new connections. And maybe most importantly, taking massive action and learning to pivot when necessary.

If you’re someone who dreams of charting a new career path, take a listen. John’s story may be exactly what you need.

If you are enjoying these stories of people living the life they were meant to live please give a rating and share your thoughts. It really bring awareness to these awesome stories.

And if you are really inspired, share the podcast with your family and friends and colleagues.

I am always on the prowl for new stories of people who are singing their song. If you have one or know someone who does, reach out to me. Easiest way is to send me an email at mike@timetosingyoursong.com or you can send a direct message on social media – Mike Kearney on LinkedIn and mkearney33 on Twitter.

For many years, Dan George thrived in corporate IT, but like many of us, he felt a growing disconnect between his work and what gave him deep fulfillment. He realized that what ignited his soul was helping others, and this realization sparked a desire for a career change in his 50s.

Burnout had taken its toll, but it also became the catalyst for Dan's transformation. He decided to take the plunge, leaving behind the stability of his corporate job to pursue his passion for coaching differentiated leaders.

If you are part of the majority who are not connected to their jobs and long for something new, Dan’s story should be helpful to you. It may even give you the confidence to do something about it.

During our conversation we cover a number of topics, including

• What Dan did to prepare for his new career
• Navigating the financial challenges of jumping from a steady paycheck to doing something on his own
• A fear that Dan had that was unfounded, as well as something that upon reflection had positive impact on his transition
• Advice for those who want to make a change but can’t seem to pull the trigger

I am always on the prowl for new stories of people who are singing their song. If you have one or know someone who does, reach out to me. Easiest way is to send me an email at mike@timetosingyoursong.com or you can send a direct message on social media – Mike Kearney on LinkedIn and mkearney33 on Twitter.

Mike was diagnosed with Leukemia when he was 10. After several surgeries, chemo, radiation, and two bone marrow transplants, he beat it.

But radiation from the first bone marrow transplant left him with cancer in his jaw, which required a 12 hour surgery to reconstruct his jaw. After a follow-up procedure went wrong, he told his mom that he just wanted to die. Inspired by family and letters from his classmates, Mike once again beat cancer. But cancer was just the first obstacle.

The pain in his jaw and a medical system all too willing to medicate him left Mike addicted to a litany of prescription meds, headlined by opioids. After seven years Mike was able to beat his opioid addiction through rehab and, once again, the support of his family and friends

Mike is now singing his song. Shortly after getting out of rehab Mike rediscovered his love for sport. He started with a three mile jog around a lake in Austin. That compelled him to get back on his bike and the rest is history. He has since competed in the Ironman in Kauai and summited Mount Kilimanjaro, all while raising money for cancer. He even got his master’s degree in Communication Studies from Texas State University., has a job that celebrates his purpose, and is married to the love of his life.

And now Mike is coming out with a new book, Finding Good where he shares his recipe for living your best life.

As you listen to our conversation, pause and think about these three questions:

• Are you being selfish and putting yourself first?
• Are you scratching that itch, doing that thing that brings you joy?
• Do you find yourself taking everything way too seriously?

If you are enjoying these conversations, give the podcast a 5-star rating. Please also share your thoughts as well. It really helps in bringing awareness of these awesome stories.

As I go deeper on this journey, it is becoming clearer by the day that Time to Sing Your Song is a platform for ordinary people to share their stories of how they overcame gnarly obstacles to live a life that they only dreamed about. If you have a story or know someone who does, reach out to me. Easiest way is to send me an email at mike@timetosingyoursong.com or a direct message on social media – Mike Kearney on LinkedIn and mkearney33 on Twitter.

Matt gave 25 years of his life serving our country.

He also spent 25 years in the corporate world.

These experiences gave him a unique perspective into the obstacles that veterans experience landing a meaningful job after their military time comes to an end.

When Matt entered the private sector there weren't any good transition models or approaches he could follow. So he created his own. Matt soon found himself sharing the ideas with his military brothers who were going through their own transition. This led him to writing his first book Mission Transition.

He is back now with a second book, Hiring Veterans, a guide to helping organizations hire and retain members of the military community. Get your copy on Labor Day 2023 at your favorite bookstore.

While Matt had a fulfilling and successful career in the corporate world, he was pulled to his mission in life – helping veterans transition into the private sector as the President of Purepost, an organization that matches job opportunities to the full competencies and skills of veterans.

During our conversation we cover…

• Some startling statistics on the Civil Military divide
• The myths that plague veterans entering the private sector
• The immense value that veterans can contribute to companies, big and small
• Why organizations are not fully taking advantage of the veteran talent pool
• Lessons from Matt’s transitions – from the military to the private sector to leading Purepost
• Advice for others who are feeling a tug to do more purposeful work

If you are enjoying these conversations, Go to Apple Podcasts or Spotify and give TTSYS a 5-star rating. Please also share your thoughts as well. It really helps in bringing awareness of these awesome stories.

As I go deeper on this journey, it is becoming clearer by the day that Time to Sing Your Song is a platform for ordinary people to share their stories of how they overcame gnarly obstacles to live a life that they only dreamed about. If you have a story or know someone who does, reach out to me. Easiest way is to send me an email at mike@timetosingyoursong.com or a direct message on social media – Mike Kearney on LinkedIn and mkearney33 on Twitter.

Michelle is like so many of us. From the outsider's perspective, she was living an incredible life. Michelle was an actress on some of the most well-known TV shows of our time, balancing it with a typical corporate job. But she wasn’t happy. The work had lost its meaning and the dream was no longer hers.

Not knowing exactly what she wanted to do, she did what so many of us are scared to do. She took the leap. She needed to explore who she was and what she wanted to do.

In this wide ranging conversation, Michelle shares her journey of reinvention and advice on what others can do if they are looking to pivot in their life. We dive into:

• The importance of getting at the root cause of what’s holding you back
• The need to disconnect from your old identify
• The importance of going inside to measure your success
• Letting go of the notion that life has to look a certain way
• Why action is so important in getting feedback into who you are
• Her take on failure and why reinvention is an iterative process
• How she is now singing her song, helping people show up more authentically, with confidence and purpose

If you are enjoying Time to Sing Your Song, I have two simple asks:

• Give TTSYS a review. It really helps in bringing awareness of these awesome stories.
• Share the podcast with your family and friends and colleagues.

Finally, if you have an incredible story where you are singing your song or you know someone who does, hit me up. On social media – Mike Kearney on LinkedIn and mkearney33 on Twitter. You can even email me at mike@timetosingyoursong.com.

Kiran Anchan lost his ability to see the beauty around him when was a young boy. At the age of 9, he began having challenges seeing what his teacher was writing on the board.

Living in the middle east 15 years ago made it difficult for Kiran to understand what was happening. He didn't have access to the information or the doctors to tell him what was going on..

Ultimately he was diagnosed with a rare genetic disease that over time breaks down cells in the retina, slowly causing vision loss.

By 15 Kiran was essentially blind operating in a harsh world where there were far more bullies than guardian angels.

It wasn’t until nearly committing suicide that he was able to find a reason to live.

Kiran has become an inspirational young man in a very short period of time. He’s only in his mid-20s but as you’ll hear he’s grounded, mature, and living a fulfilling life. And he has achieved this while thriving in the corporate world working as a financial analyst. I still can’t wrap my arms around how he makes it all work, but he does with some pretty damn innovative approaches that he shares.

If you’re struggling with getting beyond a personal or physical setback, Kiran’s story is for you. He shows that anything is possible, especially when you build a small network of close friends, adopt a mindset of what’s possible vs. what’s holding you back, and live life like the precious gift that it is.

As you listen to our conversation, pause and really think about:

• What’s holding you back in your life that would benefit from a mindset shift?
• How do you treat people with limitations or disabilities? Do you hold them back or treat them differently?
• How can you reframe your setbacks with a focus on learning from the journey vs. obsessing about the results?

If you are enjoying Time to Sing Your Song, I have two simple asks:

• Give TTSYS a review. It really helps in bringing awareness of these awesome stories.
• Share the podcast with your family and friends and colleagues.

Finally, if you have an incredible story where you are singing your song or you know someone who does, hit me up. On social media – Mike Kearney on LinkedIn and mkearney33 on Twitter. You can even email me at mike@timetosingyoursong.com.

If you have children, your number one priority is their health and safety. There’s not even a close second. That was certainly the case for Sue Ann Grann.

After several years of trying to have kids, she gave birth to triplets, three boys.

Although they were healthy out of the gate, one of her boys suffered intense stomach pains.

The doctors placated Sue Ann. They told her there’s nothing really wrong, don’t overreact, just have him take his medications.

But Sue Ann’s intuition told her something very different. She knew something was off. It finally came to a head when her son was rushed into surgery where he lost 2/3 of his blood.

Sue Ann’s son is doing great now but it was a pivotal moment in her life. Not only did it teach her to never go against her gut, but it was also the catalyst for an unlikely career change. Sue Ann knew that she couldn’t go back to her career in communications. Her calling was to serve and help people. She took a risk and went on a journey of self reflection and learning, serendipitously finding her dream job at a natural wellness company, focused on essential oils and supplementation.

Check out my conversation with Sue Ann to hear the full story where she talks about:

• Finding space to hear what your intuition is telling you
• Discovering your life’s calling through adversity
• The impact of following your dreams on others, most notably your kids
• The deep relationships you create when you share your story
• Recognizing that life will always be hard, so you might as well pick a hard that you love

As you listen to our conversation I’d encourage you to think about three questions:

• What is your intuition telling you right now? Are you listening to it or ignoring it?
• If you had the confidence that it would all work out, what would you do with your life?
• What behaviors are you modeling to friends and family? And if you are a parent, are you giving your kids the confidence to chase their dreams?

Go to https://www.oilsforgrief.com/ to learn more about Sue Ann and order her book “Facing the Waves: Working Through Grief with Essential Oils & Stories of Hope.”

If you are enjoying Time to Sing Your Song, I have two simple asks:

• Go to Apple Podcasts and give TTSYS a review. It really helps in bringing awareness of these awesome stories, like Sue Ann’s.
• Please share the podcast with your family and friends and colleagues.

Finally if you have an incredible story where you are singing your song or you know someone who does, hit me up. On social media – Mike Kearney on LinkedIn and mkearney33 on Twitter. You can even email me at mike@timetosingyoursong.com.