Épisodes

  • 9. You Should Probably Get That Checked
    Jul 8 2026

    Neets and Jaz share honest conversations about advocating for your own health, from navigating mental health challenges to dealing with those embarrassing symptoms we often avoid talking about. We discuss the importance of asking questions, seeking second opinions, and trusting your instincts when something doesn't feel right. A reminder that your voice matters, and no one knows your body better than you.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Instagram: ⁠⁠⁠⁠⁠@thrivingish.pod⁠⁠⁠⁠⁠

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠⁠⁠⁠⁠@jazzy.b_official⁠⁠⁠⁠⁠ and Anita Newstead ⁠⁠⁠⁠⁠@anita_newstead⁠⁠⁠⁠⁠

    Production: Project C Studios ⁠⁠⁠⁠⁠@project.c.studios⁠⁠⁠⁠⁠


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    34 min
  • 8. Happy Birthday... Do I Want a Baby?
    Jul 1 2026

    TW: This episode contains discussions about fertility, pregnancy, family planning, and the emotional complexities of deciding whether or not to have children. If these topics are difficult for you right now, please take care while listening.


    In this honest and deeply personal conversation, Neets and Jaz unpack the uncertainty that so many people quietly carry. From the fairytale version of parenthood we imagined as kids to the very real fears of "What if I decide I do want children... and then I can't?", they explore the emotional tug-of-war that comes with not having all the answers.


    Is the grass always greener? Is there ever a "right" decision? Together, they sit with the highs, the lows, the grief, the freedom, and the beauty that can all exist at the same time.


    Whether you've always known you wanted children, never have, or are somewhere in the messy middle, this episode is a reminder that you're not alone in asking the big questions.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Instagram: ⁠⁠⁠⁠@thrivingish.pod⁠⁠⁠⁠

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠⁠⁠⁠@jazzy.b_official⁠⁠⁠⁠ and Anita Newstead ⁠⁠⁠⁠@anita_newstead⁠⁠⁠⁠

    Production: Project C Studios ⁠⁠⁠⁠@project.c.studios⁠⁠⁠⁠


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    47 min
  • 7. The Fine Line Between Ambition and Insanity
    Jun 24 2026

    Jaz and Neets unpack their personal experiences with burnout and the very blurry line between ambition and exhaustion. We aren't just talking in business or careers, but in motherhood, mental load, relationships and everyday life. Because burnout isn’t just something that happens in an office.


    We also question whether hustle culture has completely cooked our idea of success… and why so many women feel guilty for resting in the first place.


    If you’ve ever said “I’m just tired” when it’s actually much deeper than that, this episode will probably hit home.


    Now listen, we did get a bit excited and drop some other eps a little earlier than planned. If it sounds like we're introducing something that we've already talked about in an earlier episode, that's because we are 😂


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Instagram: ⁠⁠⁠@thrivingish.pod⁠⁠⁠

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠⁠⁠@jazzy.b_official⁠⁠⁠ and Anita Newstead ⁠⁠⁠@anita_newstead⁠⁠⁠

    Production: Project C Studios ⁠⁠⁠@project.c.studios⁠⁠⁠


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    38 min
  • 6. Social Anxiety and Showing Up with Brittany Noonan
    Jun 17 2026

    In this episode, we chat with Brittany Noonan, entrepreneur, mum of four, and one of the original pioneers of the Australian influencer space.


    Brittany opens up about living with social anxiety, sharing the challenges of showing up, being visible, and pushing through self-doubt in a very public world.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Guest: Brittany Noonan @bybrittanynoonan

    Instagram: ⁠⁠@thrivingish.pod⁠⁠

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠⁠@jazzy.b_official⁠⁠ and Anita Newstead ⁠⁠@anita_newstead⁠⁠

    Production: Project C Studios ⁠⁠@project.c.studios⁠⁠


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    42 min
  • 5. Declining Bank Cards, Splitting Bills & Grocery Rage Bait
    Jun 17 2026

    Hands up if you've ever felt judged for something completely normal. In this episode, we're asking "Can we normalise...?" as we chat about those mundane life moments that spark surprisingly strong opinions. It's light-hearted, relatable and guaranteed to give you a few "yes, same!" moments.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Instagram: ⁠@thrivingish.pod⁠

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠@jazzy.b_official⁠ and Anita Newstead ⁠@anita_newstead⁠

    Production: Project C Studios ⁠@project.c.studios⁠


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    38 min
  • 4. Unexpected Expenses & Unsolicited Property Advice
    Jun 10 2026

    Another episode, another one of Jaz’s insane stories. We hear what she’s been up to and lets just say, it sounds expensive!


    We’re unpacking the pressure, stigma, and outdated ideas that still surround buying property. We talk about why the “dream home first” mindset might actually hold people back, why renting isn’t the failure people make it out to be, and how thinking outside the box can open doors you didn’t even realise existed.


    And, we should note - there's a little bit of swearing in this one.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Instagram: @thrivingish.pod

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley @jazzy.b_official and Anita Newstead @anita_newstead

    Production: Project C Studios @project.c.studios


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Bella Bronze Tan discount code: THRIVE10


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    38 min
  • 3. Have I Done Enough For My Body Today?
    Jun 3 2026

    TW: Some of today's chats touch very briefly on miscarriage and sexual assault.


    In this week's episode, we’re joined by the amazing Sam Galligan.


    Sam is a Brisbane-based personal trainer and the founder of The Healthy Me, with a focus on women’s fitness and wellbeing.


    What makes Sam so unique is how she’s evolved alongside her clients. As her own life, body, and priorities have changed, so has her approach, shifting from a purely physical focus to a more holistic “mind, body, spirit” philosophy.


    Sam doesn’t just train bodies, she supports women in showing up for themselves in a way that feels sustainable, realistic, and deeply considered. And that’s something we really admire.


    Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!


    Guest: Sam from The Healthy Me PT ⁠@the_healthy_me

    Instagram: @thrivingish.pod

    Youtube: @ThrivingishPodcast

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley @jazzy.b_official and Anita Newstead @anita_newstead

    Production: Project C Studios @project.c.studios


    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Bella Bronze Tan discount code: THRIVE10


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.


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    47 min
  • 2. The Most Unhinged Doctors Appointment Ever
    Jun 3 2026

    We’re talking ghosting, questionable professional behaviour, chaotic medical appointments and the difference between building a business you love, versus one that slowly drains your soul.


    Got a question or a moment that’s keeping you up at night? Head to our Instagram and let us know. We want to talk about it!


    Instagram: ⁠@thrivingish.pod⁠

    Youtube: ⁠@ThrivingishPodcast⁠

    Email us: hello@thrivingish.com.au

    Hosts: Jaz Brierley ⁠@jazzy.b_official⁠ and Anita Newstead ⁠@anita_newstead⁠

    Production: Project C Studios ⁠@project.c.studios

    If you loved today's episode, we would love for you to hit ‘follow’ on your fav poddy app! Episodes are released every Wednesday.


    Bella Bronze Tan discount code: THRIVE10


    Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.

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    39 min