Épisodes

  • 258: "Be bold, put yourself out there & go for it" with Steph from The Social Farmhouse
    Feb 16 2026

    This week, I'm joined by Steph Rogers, founder of leading rural & agricultural marketing agency The Social Farmhouse and one of my fabulous thriving clients!

    In this episode, we discuss
    - Saying yes and figuring it out
    - The key aspect of a successful and sustainable business
    - What is going to be key in the marketing sector in 2026

    Connect with Steph on Instagram here!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    27 min
  • 257: Manifesting your dream life and business
    Feb 9 2026

    Today's episode shares some behind the scenes from a recent manifestation (that didn't quite go to plan!), plus some things to consider when manifesting your dream life and business.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    33 min
  • 256: What to do when things feel tough
    Feb 2 2026

    Life isn't always going to be thrive-y, epic and easy! Sometimes, things will test us, it will feel tough & we'll have to navigate challenges. In those times, here's exactly what I would (and in fact, do, do!)

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    28 min
  • 255: The link between your capacity and sales
    Jan 26 2026

    This episode is all about the link your mindset and money, specifically focusing on your capacity and your sales.

    In this episode, I discuss -

    - how my capacity blocked sales in 2025

    - how worrying what others think, fear of rejection and scarcity mindset caps you

    - how to stretch your capacity to hold more sales and clients

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    27 min
  • 254: Key takeaways from two events
    Jan 19 2026

    I'm fresh off the back of hosting my 2026 Kick Off live event, twice! Once in Oxford, once in Norfolk. There were some commonalities with both, conversations I had at both and important things to recognise from both so I wanted to share them here as I KNOW they will help you have an amazing 2026 too!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    28 min
  • 253: What, who & where do you give your power away?
    Jan 12 2026

    We often give our power away people, places and things we have little to no control over. This episode is about helping you reclaim your power, so your mood, vibe and energy is NOT determined by things outside of you, and especially by things you don't have control over, such as other people, algorithms or how your audience moves when you sell.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    27 min
  • 252: If you want 2026 to be your best year EVER...
    Jan 5 2026

    Then this is EXACTLY what I would do (& in fact, will be doing!)

    In this episode I chat mindset, marketing, sales, messaging & brand. It's packed full of goodness, if I do say so myself!

    If you'd like to check out The T Frequency, which is running live throughout January, click here! It's just £111 and you can listen back at any time!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    37 min
  • 251: 2025 reflections
    Dec 29 2025

    The period between Christmas and New Year is a great time to reflect, and is always something I do to ensure I can learn from the year, and move into the new one with clarity, purpose and a strong mindset.

    These were mentioned in the episode -

    10x your 2026 - two-day audio programme, £33, click here for info and to join.

    These are some journaling prompts I'll be using to reflect on my year.

    Get 10% off APE Nutrition beef organs and read all about them here.

    The T Frequency is an audio programme where I'll be dropping a daily audio throughout January! Join here for £111.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!







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    53 min