Épisodes

  • 319: AI Made Easy with Emma Michael
    Oct 12 2026

    On the show today, I speak with AI Trainer and Business Strategist Emma Michael all about how AI can help you save time, make money and grow your business. Her approach is simple, easy and effective and she loves helping non-techies utilise AI in a way that feels good for them.

    In this episode, we discuss

    • Her 3 C’s framework to get the most out of AI
    • How you can blend AI and strategy to get results
    • Managing ADHD and AI
    • The importance of understanding your brain function to grow your business

    Emma Michael is a business strategist and AI trainer who helps busy small business owners use AI practically to save time, work smarter and grow their businesses.

    With more than 25 years’ experience in sales and business, Emma combines commercial strategy with practical, jargon-free AI training. She is passionate about responsible AI, keeping humans firmly in the driving seat and helping business owners turn AI from something they occasionally chat to into a genuinely useful part of how they work.

    Emma is also the founder of AI Made Easy, a supportive membership helping business owners build their confidence with AI and put what they learn into practice.

    Check out Emma's AI Quick Start Guide and discover 5 simple ways to save 5+ hours this week, without the tech stress here.

    Check out her website here.

    Connect with Emma on Instagram here and LinkedIn here.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    44 min
  • 318: The journey of writing my book, Magnificent Mindset
    Oct 5 2026

    Magnificent Mindset is now out in the world! The second, updated edition went live to the world on Friday and is currently #2 in the Hot New Releases category! You can get your copy of either the e-book or paperback here. Let's get mindset work into the hands of more good hearted humans!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    43 min
  • 317: You'll always get through + a catch-up after an unplanned podcast hiatus!
    Sep 28 2026

    No matter what, you will ALWAYS get through the pressure you put on yourself and your never-ending to do list!

    Let's catch up after event, book launch, Ibiza, potentially broken ankle, pressure, deadlines and more!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    30 min
  • 316: One room changes *everything*
    Sep 8 2026

    I have attended SO many events and got myself in so many rooms over the years and the truth is, they've all given me something. In this episode, I share what those things are, the doubts and fears I felt before getting myself into the room and why I'm such a big believer of getting myself into these high level, high vibe spaces.

    It really does build deeper connection and collaboration than you can ever get in a Zoom room.

    My next in person event is next week, join Magnificent Mindset Live here!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    34 min
  • 315: Managing your mind in busy season
    Aug 31 2026

    It seems many people are in a wildly crazy busy season right now, myself included, so I wanted to share some things I do to manage my mind during busy season so your mind can continue to have your back and support you.

    Get your ticket for Magnificent Mindset Live here.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    19 min
  • 314: Duality, losing your North Star, following nudges from the Universe and re-building with Victoria Knowles-Lacks
    Aug 24 2026

    This episode is one of my favourites ever, where I have a real, raw, honest and heartfelt conversation with one of my favourite humans, Victoria Knowles-Lacks. Victoria has an incredible story, has achieved many incredible things, built a 1,000-strong membership, sold all of her things and packed her life into two x 25kg suitcases and is now on a real mission to build a movement around becoming The Warrior Woman.

    In this episode we discuss

    - Holding the duality of life and business

    - Building a six-figure brand and then selling it

    - Losing and re-finding your North Star

    - Navigating life, grief and challenges when life doesn't feel like it fits any more

    - Moving abroad

    And so much more!

    Connect with Victoria on Instagram here, Facebook here and check out her latest book, The Warrior Woman on Amazon here, and her first book Make It Happen here.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

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    51 min
  • 313: Protecting your mind and energy no matter what season you're in
    Aug 17 2026

    It's busy season in TP land, but even so, I'm still protecting my mindset and energy.

    Join Magnificent Mindset Live here.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    25 min
  • 312: Navigating fear and self-doubt
    Aug 10 2026

    Fear and self-doubt will always be present - your job is to feel them and still choose to rise, take action and do the thing!

    Join Magnificent Mindset Live here.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!


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    21 min