Épisodes

  • What Do You Choose to See?

    What Do You Choose to See?
    Feb 9 2023

    There is always more than one way to look at things. In your life, who or what are you seeing in ways that aren't working? What would a different way be?

    This episode is also available as a blog post at https://thoughttonic.com/what-do-you-choose-to-see/.
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    10 min
  • Beauty in the Cracks

    Beauty in the Cracks
    Jan 11 2023

    I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" in the world around us.

    This episode is also available as a blog post at https://thoughttonic.com/beauty-in-the-cracks/.
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    7 min
  • Got Angst? Give Thanks!

    Got Angst? Give Thanks!
    Nov 12 2022

    Struggling with anxiety? Feeling stressed? Think Thanksgiving all year round, and shift your perspective through practicing gratitude.

    This episode is also available as a blog post at https://thoughttonic.com/got-angst-give-thanks/.
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    6 min
  • Thought Tonic (Trailer)

    Thought Tonic (Trailer)
    Nov 11 2022
    1 min