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We laugh through a chaotic sound bath, survive hot yoga, and use Wicked to unpack conformity, propaganda, and what it means to be “good.” The talk turns from wellness mishaps to moral complexity, boundaries, and why storytelling sometimes changes minds better than arguments.

• awkward sound bath, cacao ritual, salt cave vibes
• fueling and dizziness lessons from hot yoga
• aging bodies, mobility, sciatica, practical recovery
• Glinda vs Elphaba as approval vs conviction
• popularity as power and palatability
• propaganda, groupthink, and blind authority
• no one is a villain in their own story
• grace with boundaries, emotional intelligence
• storytelling and art as soft power for change

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Listen in on the most telling red flags at weddings and how divorce is not just optional, it's probable. After that, let's analyze the toxic dynamic between Dakota and Taylor from Secret Lives of Mormon Wives after Dakota's interview on Nick Viall Files. Lastly, catch some of our wisdom that you just might find embroidered on your grandma's pillows.

• Aggressive cake-smashing at weddings is an immediate divorce and deserves jail time
• Grooms not crying when the bride walks down the aisle is a major disappointment and calls for a redo
• Partners who don't stand up for each other against difficult family members deserve jail
• Let's do away with the garter toss tradition, please
• Dakota Wright from "Secret Lives of Mormon Wives" fails to take accountability for his actions in his relationship with Taylor
• Public scrutiny makes relationship healing significantly more difficult
• Past trauma explains behavior but doesn't excuse it, let's get that straight
• Standing up for your partner is foundational to a healthy relationship

Be delusional. Reality is for people with no imagination.

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Crys shares her journey to getting a breast reduction, including an awkward consultation with the surgeon and dealing with insurance complications for her 32K cup size. The medical necessity debate highlights the physical toll of large breasts, including back pain and daily discomfort.

• Crys and Riss discuss their experiences with skincare treatments like retinol and chemical peels, sharing horror stories of peeling faces and makeup disasters
• Both hosts strongly advocate for proper showering habits and criticize trends of infrequent washing
• The period disc gets enthusiastic endorsements from both hosts as a life-changing menstrual product that reduces cramps and eliminates leaks
• Motherhood struggles get a candid examination, including breastfeeding difficulties, postpartum body changes, and the unequal burden on mothers
• Crystal reviews "The Secret Lives of Mormon Wives" reality show, critiquing the manufactured drama and questionable ethics of filming therapy sessions

Follow us on TikTok @therealtsbu, subscribe on YouTube, and let us know what topics you'd like us to cover next!

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We dive into Taylor Jenkins Reid's captivating novel "The Seven Husbands of Evelyn Hugo," exploring the story of a Hollywood icon who strategically navigates fame, fortune, and forbidden love through seven marriages while hiding her true self.

• Evelyn Hugo requests an unknown journalist to write her biography, revealing the calculated nature of her seven marriages
• Hollywood in the 1950s-60s required actresses to maintain specific public images, forcing Evelyn to hide her true identity
• Evelyn's relationship with actress Celia St. James forms the emotional core of the story as they navigate their forbidden love
• The concept of "bearding" and creating fake relationships plays a crucial role in how the characters protect themselves
• Harry Cameron becomes Evelyn's closest friend, co-parent, and "husband" while hiding his own sexuality
• The novel explores how fame forces people to create elaborate deceptions that ultimately cause deep personal pain
• The shocking connection between Evelyn and journalist Monique ties the story together in an unexpected way
• Reid's writing beautifully captures the glamour of Old Hollywood while exposing its dangerous demands

Check out more of our book discussions and other content on all podcast platforms and YouTube at This Stays Between Us, and follow us on TikTok @TheRealTSBU.

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We confess our embarrassing knowledge gaps, communication mishaps, and haunting childhood memories that keep us up at night.

• Frustrations with motion-sensor faucets at Costco and the desperate dance of trying to get them to work
• Confusing conversation with mom who said she "wouldn't be here much longer" leading to panic before clarifying she meant moving houses
• Confessing to struggles with reading analog clocks, understanding directions, and converting time phrases like "20 till the hour"
• Stories of childhood sports traumas, including accidentally touching a soccer ball with hands and breaking a classmate's leg
• Acknowledging those knowledge gaps we all have but rarely admit to, from measurements to animal names
• How we use excuses like being bilingual to explain away basic knowledge we should probably know

Follow us on all platforms including YouTube and TikTok @TheRealTSBU and remember, these confessions stay between us!

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We dive into the scandalous side of pop culture and explore bizarre internet mysteries that have captured attention online.

• Katie Perry's toilet-themed performance and space debacle highlighting her questionable creative decisions
• Blake Lively's PR crisis and how her attempts to redirect criticism have backfired
• Why "laying low" might be the best strategy for celebrities facing public criticism
• The Caroline Miller Walmart incident where security footage disproved claims about attempted child abduction
• False accusations and their damaging impact on innocent people trying to help others
• The ethical dilemmas presented in Netflix's medical drama "Pulse" regarding workplace relationships
• The mysterious "Menugate" phenomenon about a man living in an apparently empty apartment complex
• A TikTok mystery involving a woman who found a suspicious rolled-up rug during fence installation

Follow us on TikTok at TheRealTSBU, on all podcast platforms, and YouTube under This Stays Between Us.

Spill the tea, sip the secrets, and shut the hell up about it. And don't forget, the stays between us.

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Chrys and Riss dive into hilarious confessions and cringe-worthy stories ranging from awkward family revelations to petty workplace revenge. We share personal embarrassing moments alongside anonymous Reddit tales, creating a judgment-free space to laugh at the messy situations we all find ourselves in.

• A woman discovers her boyfriend produced adult films featuring her niece
• A girlfriend refuses to fund her boyfriend's "bro night" with his friends
• Employee locks a bathroom stall from the outside as revenge against their company
• Chrys reveals her elaborate bathroom emergency cover-up involving a hidden plunger
• Roommate horror stories including the infamous rotting cucumber incident
• Stories about questionably hygienic roommates and their boundary-crossing behaviors

Follow us on TikTok at TheRealTSBU and subscribe on YouTube to keep up with all our episodes. We love hearing from you, so please engage with us online—even if you end your criticism with a compliment about our hair!

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Chrys and Riss discuss their reactions to celebrity space tourism, analyzing how out of touch the whole spectacle appears when astronauts are actually stuck in space for months with minimal attention.

• Blue Origin space flight with celebrities cost approximately $28 million per person for just 11 minutes in space
• Katie Perry sang "What a Wonderful World" during the brief journey, making the experience even more theatrical
• The celebrities' dramatic reactions and claims of profound transformation sparked widespread mockery online
• Chris and Riss explore "The Good American Family" movie controversy about an adoption gone wrong
• Brett Fairly's viral paternity scam story reveals how he was manipulated into paying child support for a baby that wasn't his
• The hosts reflect on everyday awkward interactions and the energy required to confront uncomfortable situations

Join us next week as we start our book club discussion on "The Seven Husbands of Evelyn Hugo"!