This Job Is Hurting My Mental Health
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
This Job Is Hurting My Mental Health
-
Lu par :
-
De :
À propos de ce contenu audio
Black Leaders’ Mental Health in the Workplace: What’s Really Happening?
It’s not just burnout.
It’s isolation, gaslighting, chronic underestimation, and being the only one expected to “represent” while staying composed.
In this episode, we move beyond surface-level wellness advice to name what’s actually impacting the mental health of Black professionals, especially those in leadership roles inside hostile or indifferent institutions.
We explore:
- The psychological cost of constant visibility and representation
- How harm gets mislabeled as “stress” or “overwork”
- The emotional impact of racism disguised as feedback or leadership strategy
- What it means to advocate for your care in spaces that pathologize your pain
- And why real support has to go beyond access to an Employee Assistance Program
RESOURCES
Are you a woman leader who is depleted, exhausted and looking for a way out? Check out Trenia's 5-part limited series podcast The Burnout Rescue Plan. Click here to listen.
Want to schedule a 1-1 consultation with David? Visit https://strivequity.com/
Please subscribe, share, and leave a review.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
