Couverture de This Is Your BreatHER

This Is Your BreatHER

This Is Your BreatHER

De : Camielle Joy LPC Soft Life Coach
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 This Is Your BreatHER - the podcast for women who desire a gentle and peaceful life. This channel offers a collection of guided meditations and affirmations to help you find inner calm, build self-confidence, and embrace a softer way of living. Whether you’re looking to reduce stress, improve your mental well-being, or simply take a break from the hustle and bustle of daily life, Breather has something for you. Join me as we explore the power of mindfulness and positive thinking, and discover how you can transform your life one breath at a time.Copyright 2023 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • I Love Me Some Me!

      I Love Me Some Me!
      Mar 9 2023

      In this guided meditation, we will explore the practice art of self-love.

      Through this meditation, we will learn to recognize and appreciate our unique qualities, letting go of any negative labels or opinions that may have been imposed upon us. We will focus on the positive attributes we value and appreciate, visualizing ourselves as we want to be and embracing self-love.

      For more information or to work with Camielle Joy: https://camiellejoy.com/work-with-me/

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      15 min
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