Couverture de This Holistic Life

This Holistic Life

This Holistic Life

De : Sophie Lu from Holistic Healing and Beyond
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 This Holistic Life is a podcast inspired by a personal journey of healing from chronic illness and deepening mind–body awareness. Each episode explores gentle and effective tools and/or concepts that support whole-person wellbeing — from TCM and functional medicine to meditation, hypnotherapy, and neuroplasticity. Hosted by Sophie Lu, an autoimmune warrior turned Wellness Coach trained in hypnotherapy, psychotherapy, NLP, and holistic counselling, this podcast offers a warm and supportive space to reconnect with your natural state of peace, love, and joy.Sophie Lu from Holistic Healing and Beyond Hygiène et vie saine Médecine alternative et complémentaire
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    • E01-This Holistic Life

      E01-This Holistic Life
      Dec 5 2025

      Hope this episode was useful.

      If you have any comments/suggestions or have any questions, please leave a review for my podcast or

      welcome to my Facebook to leave comments:www.facebook.com/sophie.lu.newlife/

      Thank you!
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      11 min
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