Featuring Scott McNally and the crew discussing bodybuilding, PEDs, coaching, contest prep, and the science behind getting bigger, leaner, and healthier.

0:00 Intro & Listener Questions

1:00 Trestolone (MENT) as TRT Instead of Testosterone?

4:30 How Top Coaches Use High Days in a Diet

9:00 How to Calculate the Perfect Carb Load

11:45 The Most Important Part of Great Coaching

15:30 Using High Days During the Off Season

19:30 Do Taller Bodybuilders Need More Gear?

24:30 Should You Test GH Labs While Using Growth Hormone?

28:50 300 Test + 300 Masteron — Estimating Estrogen Levels

35:00 Sending PED Samples to Janoshik Explained

36:30 Melanotan 2 Protocols, Dosing & Results

40:45 Should There Be a Coaching Review Website?

44:30 Best Training Tips While Cutting Calories

50:10 Do You Need Health Supplements During a Cruise?

56:00 Live Physique Critique & Feedback

1:03:45 Behind the Schedule & Podcast Talk

1:05:30 Why Everything at Think Big Is Eccentric

1:07:00 Ms. Olympia Joins the Chat

1:10:40 Scott McNally’s Client Competing in Germany

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We review stage footage, posing, structure, conditioning and why the placings played out the way they did.

Plus training psychology, fixing bad habits, gym limitations for tall bodybuilders and overcoming burnout.

0:00 2026 IFBB New York Pro Review

1:00 Support The Podcast – Mutant Codes Dusty & BIGRON

3:00 New York Pro Stage Footage Analysis

4:10 Why Krizo Needs Better Posing

6:00 Blessing Awodibu’s Major Improvements

7:30 New York Pro Second Callout Breakdown

8:45 Tonio Burton vs Krizo – Why Tonio Won

9:45 Tonio Burton’s Lat Injury Explained

17:50 Classic Physique New York Pro Review

34:30 Ron Partlow at 320 Pounds

37:20 Changing A Client’s Bad Habits

56:00 Why Tall Bodybuilders Struggle With Gym Machines

1:01:20 Teaching Higher Training Intensity & Effort

1:08:45 Getting Burnt Out On Bodybuilding Food

1:15:45 Can You Fix A Poor Mindset?

1:17:00 Forcing Yourself To Do Something You Love

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We cover real-world cycle logic, minimal effective doses, estrogen expectations, clenbuterol protocols, insulin use and the biggest mistakes we’ve made in bodybuilding.

Plus listener questions, training talk and behind-the-scenes stories from the trenches.

0:00 Test vs Masteron Ratio vs Test vs Primobolan Ratio

0:30 Support The Podcast Sponsors

1:30 How Steroid Dosing Ratios Work

2:10 Do Steroid Ratios Actually Make Sense?

3:30 Under-Dosed Testosterone Reports

5:50 Most Common Steroid Ratios Explained

9:00 When To Go Beyond Ratios

10:25 4:1 Testosterone to EQ Ratio

12:30 Minimal Effective Steroid Doses

16:45 Biggest Steroid Cycles: Dave vs Scott

30:00 Clenbuterol Protocols Explained

32:30 Origin of “Vigorous” in Vigorous Steve

33:30 Dave Crosland’s Unique Training Split

35:50 Estrogen Levels on 600mg Testosterone

37:00 Albuterol vs Clenbuterol – Helios & Topical PT-141

40:00 Weekly Injection Protocols For Long Esters

43:00 Dumbest Steroid Mistakes We Made

46:00 Insulin Protocols For High-Carb Diets

55:15 How Much Gear Is Too Much For Women?

1:00:00 Uncle Dave’s Advice

1:14:00 Behind The Scenes

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