Couverture de The Zen Desk Podcast

The Zen Desk Podcast

The Zen Desk Podcast

De : Laura Lange
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À propos de cette écoute

Welcome to The Zen Desk Podcast. This podcast is for the woman who is done with the hot mess energy and stepping into a life and business that’s built on freedom, joy and the kind of wealth you can actually feel. I’m Laura, former corporate lawyer turned online entrepreneur, podcasting from the lush mountain tops of Greece. Here, we talk all things sustainable habits, mindset and proven online business strategies so you can work less, sell more and enjoy an incredibly full life while doing it. Want to keep this conversation going? Come hang out on Instagram @itslauralange (https://www.instagram.com/itslauralange/) or LinkedIn at Laura Lange (https://www.linkedin.com/in/laura-lange/). Ready to wake up to a workday that feels effortless - where your calendar is spacious, your income stacks and you only work a few intentional hours a day? Uuuhm yes? That’s what I thought. Click here to get started for FREE today: https://itslauralange.thrivecart.com/movelikeher/Laura Lange Direction Economie Hygiène et vie saine Management et direction Psychologie Psychologie et psychiatrie
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    Épisodes
    • 109 “Signed a 50K client 🤑” Sure… over 6 months, with 37+ hours/week. Did you mention that in your content too?
      Aug 4 2025

      We’ve all seen the money win posts…


      💸 “Just hit a 10K month!”
      💸 “Signed a 50K client!”
      💸 “My client hit 6 figures from one funnel!”


      And while those posts can be true… If the context is left out, they can be both misleading and violating the marketing legislation in your country.


      In this episode, I’m putting my lawyer hat on (ok, it never really comes off) to walk you through:

      👉 Why income screenshots and bold money claims can be a violation of applicable marketing laws

      👉 How these trends energetically break trust with your audience

      👉What to do instead to build a brand that’s not just magnetic but also legally compliant


      I don’t share this episode to shame anyone in the online business space.

      I share it because I want you to have the full picture when you consume content online.

      But also because I want you to keep this in mind when you market your offers and services online, so you can sell with integrity without opening your inbox to a letter from the marketing authorities.


      If your business coach ever told you to “share your Stripe screenshots” to build authority, this episode is for you.


      What You’ll Learn:

      👉The legal risks you’re facing as a business owner when you share money wins in your content without context

      👉Why “money wins” can harm your brand more than help it

      👉My personal approach to content that builds trust (without ever sharing how much money I make)

      👉What to say instead to stay compliant, aligned, and powerful in your messaging

      Next Steps:

      Join us inside The 4 Hour Work Day Foundation and learn how to save HOURS every week with a system that creates 4 hour work days, eliminates stress and helps you sign 3x more clients without sacrificing your daily workouts, 8 hours of sleep or time with family and friends. Save EUR 300 when you enroll today.


      Or get the full experience and join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation is automatically included when you join.


      Download your FREE 4-Part Starter Pack to Build a 4 Hour Work Day:

      Inside you'll find a free sleep meditation that helps you fall asleep within minutes, a higher self activation (+ masterclass) to help you wake up with endless amounts of energy while you flow through your to do list without tension in your shoulders and a high-converting face to camera script, so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳 AAAAND a cyber security checklist to help you protect yourself and your online business against data loss and hacker attacks.


      Let's connect:

      Follow on Instagram: ⁠⁠⁠@itslauralange


      Follow on LinkedIn: Laura Lange


      Get in contact with me at ⁠laura@itslauralange.com

      Visit my website: https://www.itslauralange.com/

      Please rate the show, leave a review, subscribe and share it with a friend.

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      1 h et 6 min
    • 108 I GOT ENGAGED!!! 💍🎉 And just 16 hours later… I was hacked 🤖😭 The full story + how to protect your business against digital crime
      Jul 14 2025

      In this episode, I’m taking you behind the scenes of the week I got hacked just 16 hours after I got engaged 🎉🤖😳

      We’re talking about the exact steps I took to secure my online business, protect sensitive client data, and clean up the mess they made with zero financial damage.

      I’ll walk you through what most online entrepreneurs don’t realize about cybersecurity and what you can do right now to protect your business and personal digital life.

      You’ll hear:
      👉 What actually happened the moment I got hacked (and BTS of the proposal ofc 💍)
      👉 How having 2FA and clean business systems saved my business from collapsing during the attack
      👉 The practical tech I’ve upgraded since and what you can do to protect yourself against an attack in the future
      👉 Why increased visibility goes hand in hand with cybersecurity
      👉 How I closed the experience by forgiving the hacker through a meditation (yes, really)

      This episode is all about making sure that your digital world is safe enough to hold everything you’re building.

      Download the free Time Rich CEO Cyber Security Checklist here.

      Listen now and audit your own security systems with me in real time.


      Next Steps:

      Join us inside The 4 Hour Work Day Foundation and learn how to save HOURS every week with a system that creates 4 hour work days, eliminates stress and helps you sign 3x more clients without sacrificing your daily workouts, 8 hours of sleep or time with family and friends. Save EUR 300 when you enroll today.


      Or get the full experience and join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation is automatically included when you join. Right now you can lock in your spot for the summer, take your holiday and join us from 1 September. Just pick the deposit option at checkout.


      Download your FREE 3-Part Starter Pack to Build a 4 Hour Work Day:
      Inside you'll find a free sleep meditation that helps you fall asleep within minutes, a higher self activation (+ masterclass) to help you wake up with endless amounts of energy while you flow through your to do list without tension in your shoulders and a high-converting face to camera script, so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

      Let's connect:

      Follow on Instagram: ⁠⁠⁠@itslauralange

      Follow on LinkedIn: Laura Lange

      Get in contact with me at ⁠laura@itslauralange.com

      Visit my website: https://www.itslauralange.com/

      Please rate the show, leave a review, subscribe and share it with a friend.

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      47 min
    • 107 Why writing “sign 3 new clients” in your pink planner as your Q3 goal doesn't work and what to focus on instead
      Jun 23 2025

      In this episode, I’m breaking down why I spent 2 whole quarters refining my backend, rebuilding my funnels, and rewriting sales pages without obsessing over my monthly income.


      If you’ve ever written “sign 3 clients” or “make 50k” at the top of your planner and felt instantly defeated halfway through the month because it didn’t happen… this episode is for you.

      We’re talking:
      👉 Why “sign 3 clients” is NOT a business strategy (and what to track instead)
      👉 The difference between being busy and being productive
      👉 How I went from short launches and no overview of where I was taking the business to a company that’s being built on a clean structure that can hold the pieces together for years to come.
      👉 The signs you’re moving as an employee in your business and how to shift into time rich CEO energy instead (and how you’ll know when you’re operating as one or the other).


      This episode is a loving nudge to stop focusing on signing more clients and start maturing your company so clients will come in and stay for years - over and over again.


      Let’s clean it up and make it work long-term.


      Next Steps:

      THE TIME RICH CEO’S QUARTERLY MAPPING RITUAL (Q3 EDITION) is happening on Wednesday June 25 at 01.00pm GMT+3 (Greek time). Join us to build your most profitable, spacious quarter yet in just 90 minutes without overpacking your calendar or mid-month meltdowns. This is a 90-minute guided business planning workshop to help you zoom the HELL out and see the FULL picture of what’s actually on your plate: You’ll walk away with a clear, focused roadmap for Q3 that tells you exactly what to work on month by month, week by week, day by day to turn those 50k months and sold-out masterminds into reality.

      Join us inside The 4 Hour Work Day Foundation and learn how to save HOURS every week with a system that creates 4 hour work days, eliminates stress and helps you sign 3x more clients without sacrificing your daily workouts, 8 hours of sleep or time with family and friends. Save EUR 300 when you enroll today.

      Or get the full experience and join us inside 4 Hour Work Day Freedom and become the TIME RICH CEO of your soon-to-be empire where you work less and earn more and your success doesn't come at the cost of your energy, well-being or the life you left your 9-5 to create. The 4 Hour Work Day Foundation and THE TIME RICH CEO’S QUARTERLY MAPPING RITUAL (Q3 EDITION) are automatically included when you join 4 Hour Work Day Freedom. .

      FREE GIFTS:
      Get my FREE Move Like Her meditation & masterclass to activate the life your 9-5 self used to dream about 🕰💸 INSTANT FREE ACCESS

      Grab my FREE Face 2 Cam script so you know exactly what to say on your next face to camera video to sell your online courses, programs and coaching packages without overthinking 🤳

      Let's connect:
      Follow on Instagram: ⁠⁠⁠@itslauralange

      Follow on LinkedIn: Laura Lange

      Get in contact with me at ⁠laura@itslauralange.com

      Visit my website: https://www.itslauralange.com/

      Please rate the show, leave a review, subscribe and share it with a friend.

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      46 min
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