We talk all things postpartum (after birth) physical, mental, emotional and so much more! Listen as we share information and stories of the unfiltered real nitty gritty stuff that is not talked about enough for us mamas out there. 

Corri Martella is a graduate of California State University, Fresno with a Bachelor of Science in Nursing. She is currently a Labor/Delivery and Mother/Baby Registered Nurse since 2016. She is very passionate about working with, taking care of, and educating the pregnant/postpartum woman, their partners and babies as a family during a very special time in their life. She is excited to share her knowledge with as many families through teaching Birth Ball Basics, Postpartum Recovery® Fitness and Pelvic Floor, Core & More™

4tfm.com/corri-martella

10% OFF CODE: WYWCEM10

Email: Corrimartella@gmail.com
Phone: 559-972-7200

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Success is not a destination, it's the process of pursuing your goals after repeated setbacks.

Don't let your failures define your life. It's too easy to start to see ourselves as failures because we have failed but this is a false belief. The most successful among us have a very positive opinion of failing. 

Quotes about failure:

• Failure is success in progress - Albert Einstein
• I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. - Michael Jordan
• Success is stumbling from failure to failure with no loss of enthusiasm. – Winston Churchill
• Success is part of failure, failure part of success - unknown 

In this episode, we break down some of our biggest failures and how these didn't define us but instead, turned into some of our biggest life lessons. 

We also tie this into health and that the journey towards health isn't without steps backwards. 

 By request we are recommending our favorite books. 

Health + Wellness

1. Primal Blueprint - Mark Sisson
   https://amzn.to/3KZ0VMU
   
   
2. The Salt Fix - Dr. Nicolantonio
   https://amzn.to/3oAcn8j
   
   
3. Healing is Voltage - Dr. Jerry Tennant
   https://amzn.to/3ufXeN4
   
   
4. Why We Get Fat - Gary Taubes
   https://amzn.to/3ATZZon
   
   
5. Pure, White, and Deadly - Dr. Jon Yudkin
   https://amzn.to/3rdQywW

Mindset
1. The Power of Now - Eckhart Tolle
https://amzn.to/3KWi2ir

2. Atomic Habits - James Clear
https://amzn.to/3GeTvBp

 3. Can't Hurt Me - David Goggins
https://amzn.to/347tB5N

4. Grit - Angela Duckworth
https://amzn.to/3geMFRT

5. The Subtle Art of Not Giving A F*** - Mark Manson
https://amzn.to/3HhZaYZ

Business/Financial
1. The Total Money Makeover - Dave Ramsey
https://amzn.to/3rg8W8r

2. The 4-Hour Workweek - Tim Ferris
https://amzn.to/3IPgO6E

3. The E-Myth Revisited - Michael Gerber
https://amzn.to/3HhSY3f

4. Never Split the Difference - Chris Voss
https://amzn.to/35IHpEp

5. The Sport of Business - Mark Cuban
https://amzn.to/3rfLc47

We're right here for you ➡️ https://www.wyatt-wellness.com/

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Follow Instagram:
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Facebook: https://bit.ly/3Dqsj2C
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