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Content note: This episode includes discussions of sexual assault, trauma, dissociation, and the healing process. Please listen at your own pace and take care of yourself as needed.

Sometimes the greatest act of strength is not pushing through. It's allowing yourself to heal.

In this deeply personal solo episode, Robina shares an update following the traumatic experience she first spoke about in Episode 11. After getting the results from the Crown Attorney and processing the outcome, she reflects on what trauma has taught her about the nervous system, the body's protective responses, and what healing looks like in real time. Rather than offering hindsight, she invites listeners into the middle of her own journey with honesty and vulnerability.

Robina explores dissociation, the freeze response, and the beliefs that can keep us disconnected from our instincts during traumatic experiences. She also shares the practices that are helping her reconnect with her body, process stored emotions, and move forward without allowing what happened to define who she is. This conversation is both a personal reflection and a compassionate reminder that healing is not about becoming who you were before. It is about learning to feel safe within yourself again.

In this episode, she shares:

• Why dissociation and the freeze response are protective, not signs of weakness
• How trauma can disconnect us from our bodies and our intuition
• The beliefs she uncovered while processing her own experience
• The nervous system practices supporting her healing
• Why healing is about reclaiming your identity instead of letting trauma define it

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Connect with Robina:

• Website: https://routeofhealing.com
• Instagram: https://www.instagram.com/routeofhealing/
• Personalized Hormone Balance Reset Quiz: https://quiz.tryinteract.com/#/698b478d8ecf7e3441a4c914

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The obstacles standing between you and the success you want may have everything to do with what your body is carrying.

In this episode, Robina is joined by entrepreneur, manifestation mentor, and bestselling author Kathleen Cameron for a powerful conversation about the connection between emotional wellbeing, physical health, and financial success. Kathleen shares her journey from working night shifts and struggling with self worth to building a multimillion dollar business, while uncovering how deeply held beliefs and unprocessed emotions were impacting every area of her life.

Together, they explore how the body often reveals what the mind is trying to avoid, why success built on hustle can come at a cost, and how healing emotional wounds can create space for greater abundance, freedom, and alignment. This conversation offers a different perspective on wealth, one that begins with the relationship you have with yourself.

In this episode, they share:

• How unresolved emotions can show up as physical symptoms in the body
• The connection between self worth, identity, and financial success
• Why healing often requires feeling emotions instead of pushing past them
• How the body communicates when something is out of alignment
• What it looks like to build success from embodiment rather than hustle

Connect with Kathleen:

• Instagram: @kathleencameronmanifests
• YouTube: @KathleenCameronManifests
• Podcast: The Manifested Podcast

Connect with Robina:

• Website: https://routeofhealing.com
• Instagram: https://www.instagram.com/routeofhealing/
• Personalized Hormone Balance Reset Quiz: https://quiz.tryinteract.com/#/698b478d8ecf7e3441a4c914

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Success can look impressive on the outside, yet still leave you wondering why something feels missing.

In this episode, Robina is joined by Ameera Virani, life and business advisor and host of The Designed Life Podcast. After spending more than two decades in the personal development world alongside some of the most influential thought leaders of our time, Ameera noticed a common pattern: many high achieving women reached their goals only to realize they had built a life that no longer reflected what they truly wanted.

Ameera shares her own wake up call following a significant health crisis and how it led her to rethink everything she believed about success, achievement, and fulfillment. Together, she and Robina explore what it means to intentionally design a life that supports not only your goals, but also your wellbeing, relationships, freedom, and sense of purpose. This conversation is a powerful reminder that success is not just about what you build, but about how you experience the life you're creating.

In this episode, they share:

• Why success without alignment can still leave you feeling unfulfilled
• How high achievers can lose sight of what they truly want
• The connection between burnout, health challenges, and living out of alignment
• Why designing your life requires questioning inherited definitions of success
• How to create a life that supports freedom, fulfillment, and sustainable success

Connect with Ameera:

• Instagram: @ameera.virani
• Website: ameeravirani.com
• Podcast: The Designed Life
• Masterclass: Wealth By Design

Connect with Robina:

• Website: https://routeofhealing.com
• Instagram: https://www.instagram.com/routeofhealing/
• Personalized Hormone Balance Reset Quiz: https://quiz.tryinteract.com/#/698b478d8ecf7e3441a4c914