Ever feel like the world is getting darker—and wonder how to keep your light on?
In this episode, I’m joined by Annie Mayfield, author, corporate account executive and host of the Made to Shine podcast. In this raw, real, and hope-filled conversation Annie shares what it means to shine for Christ in a culture that celebrates confusion, compromise, and counterfeit truth.

We talk about everything from self-worth and suffering, to spiritual warfare and standing firm when the world tells you to sit down and stay quiet. Annie shares her powerful journey of navigating faith, identity, and purpose as a bold young woman in a generation that’s starving for truth but saturated with noise.

This isn’t about being perfect—it’s about staying anchored in the One who is. We unpack why submission isn’t weakness, how to model faith with your life (not just your lips), and why choosing light will always cost you—but it's worth everything.

If you're raising Kingdom kids, mentoring others, or just trying to live unashamed in your faith… this one's for you.

Connect with Annie:

Instagram

Made to Shine Podcast

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Send your questions & comments to: info.thewowpodcast@gmail.com

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Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health.

You will most certainly learn something new with this insightful conversation.

Connect with Renee:

Instagram

https://prolonlife.com/

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

You can also share it on your social media and tag me @the.wowpod & @iam.kaylalucas

Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!

I’m BACK—and this one’s straight from the heart.🤍

After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise.

If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment.

Let’s walk it out together. I’m so glad you’re here.

xx

k

Send us a text

Don't forget to subscribe and leave a 5-star review.

Send your questions & comments to: info.thewowpodcast@gmail.com

You can also share it on your social media and tag me @the.wowpod & @iam.kaylalucas

Join us inside The Faithful Well Broadcast

Thank you so much for being a part of the WOW pod community; until next time!

Lead with love and joy!