In this episode of the Wholistic Productivity Podcast, Chris LeBrun challenges a common assumption about goal setting: that all goals should be treated the same.

They shouldn’t.

Chris breaks down five different types of goals we set—and why understanding the purpose behind each one can dramatically improve motivation, focus, and follow-through. Instead of forcing every goal into the same framework, this episode invites you to design goals that actually fit the season you’re in.

You’ll explore how different goal types serve different roles in your life—helping you build momentum, track progress, grow capacity, or stay connected to what truly matters.

In this episode, you’ll learn:

• Why treating every goal the same leads to frustration and burnout
• The key differences between outcome goals, process goals, growth goals, and impact goals
• How to identify what kind of goal you actually need right now
• Why some goals motivate through progress while others motivate through meaning
• How to use different goal types together to stay consistent without pressure
• A simple framework to help you design goals that support long-term momentum

Whether you’re feeling stuck, overwhelmed, or simply unmotivated by goals that used to excite you, this episode will help you rethink how you set them—and why that changes everything.

Chapters

00:00 Introduction
03:09 Understanding Different Types of Goals
04:30 Outcome Goals: Defining Success
08:52 Performance Goals: Setting Standards
11:02 Process Goals: Actions for Success
15:21 Growth Goals: Who We Are Becoming
17:38 Impact Goals: Aligning with Values
19:17 Integrating Goal Types: A Running Example
21:16 Recap and Conclusion

This episode is sponsored by Efficient.app
Don't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software!

This episode is sponsored by Little Golden Shepherd
If you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.

Support the show

Join the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with Jimmy Arnett, a seasoned sales leader and longtime high school sports official, to talk about what sustained performance really looks like—when the pressure is real and the spotlight is on.

Jimmy offers a unique dual lens. In his professional life, he manages $150M in annual revenue as a National Account Sales Manager. Outside of work, he’s spent over three decades officiating high school basketball, volleyball, and softball, including state championship games—where decisions must be made instantly and confidently.

Chris and Jimmy explore the shared skills that connect officiating, leadership, sales, and productivity, including preparation, resilience, handling criticism, learning from mistakes, and staying patient when emotions run high.

This conversation reframes productivity as something deeper than efficiency—highlighting confidence, perspective, and sustainable excellence over the long haul.

In this episode, you’ll learn:

• Why preparation builds confidence in high-pressure moments
• How to handle criticism without letting it derail your focus
• The leadership lessons that translate across careers and callings
• Why patience and perspective improve decision-making
• How to recover from mistakes and keep moving forward
• What sustainable excellence really looks like over the long haul

Show Links

Connect with Jimmy on LinkedIn - https://www.linkedin.com/in/jimmy-arnett-ab37aa/

Connect with Jimmy on Twitter - https://x.com/jarnett34

Connect with Jimmy on Facebook - https://www.facebook.com/jimmy.arnett.16

Chapters

00:00 Introduction
06:01 Exploring the Uniform Industry
11:05 The Art of Sales and Relationship Building
13:48 Getting Started With Officiating
16:03 Lessons from Officiating and Sports
24:14 The Impact of Preparation in Sports and Sales
27:57 Navigating High-Stakes Moments in Officiating
29:07 Connecting Sales and Officiating Experiences
33:33 Navigating Criticism and Heckling
36:59 The Impact of Social Media on Officiating
39:54 Learning from Mistakes and Moving Forward
43:29 Instant Feedback: A Double-Edged Sword
48:34 Common Mistakes of New Officials
49:37 Building Relationships Through Officiating
51:01 Personal Reflections and Motivations

This episode is sponsored by Efficient.app
Don't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software!

This episode is sponsored by Little Golden Shepherd
If you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.

Support the show

Join the free Wholistic Productivity community on Skool

In this episode of the Wholistic Productivity Podcast, Chris LeBrun sits down with executive productivity coach and bestselling author Demir Bentley to challenge one of the most dangerous productivity myths of our time: that success requires constant hustle, long hours, and personal sacrifice.

Demir shares his powerful personal story of burnout on Wall Street—and the moment a health crisis forced him to completely rethink how work, time, and success actually function. From that experience emerged the Winning the Week method, a practical framework designed to help high achievers reclaim their time, reduce overwhelm, and create sustainable momentum without burning out.

In this episode, you’ll learn:

• Why hustle culture often leads to burnout instead of results
• How to plan your week in a way that actually works in real life
• The difference between a wish list and a realistic plan
• Why putting personal priorities on your calendar first matters
• The four types of freedom that redefine true productivity

Show Links

http://winningtheweek.com

https://www.instagram.com/lifehackmethod_/

https://www.linkedin.com/in/demirbentley/

https://www.youtube.com/c/LifehackBootcamp

https://lifehackmethod.com/

Chapters

00:00 Introduction
02:41 Welcome Demir Bentley
04:02 Demir Bentley's Journey from Wall Street to Wellness
07:03 The Shift from Hustle Culture to Planning
10:15 Recognizing Rock Bottom and Embracing Change
14:08 The Digital Nomad Lifestyle
16:59 Understanding the Four Freedoms
18:55 The Winning the Week Method: Overcoming Resistance
21:51 Leveraging Priorities for Long-Term Success
22:49 Winning Your Week Method
30:06 Leveraging Time for Productivity
31:12 Interrogating Your Calendar
34:29 Understanding Time Supply and Liabilities
36:10 Calendarizing Your Tasks
41:19 The Importance of Accountability
45:40 AI: The Future of Productivity
51:43 Busting Myths About Productivity

This episode is sponsored by Efficient.app
Don't waste time searching for the best software. Let the experts at efficient.app do it for you. They have tons of "No BS" reviews on all kinds of software so you'll always get an honest recommendation. When you're ready to buy they offer discounts as well. So check them out next time you are looking for new software!

This episode is sponsored by Little Golden Shepherd
If you're looking for an all-natural remedy to manage your muscle, joint, and nerve pain, check out Little Golden Shepherd butters. Made with herbs and natural oils, LGS butters are a great natural alternative for pain. Use this link & the promo code "wholprod" to save 15% on your first order. Experience relief, naturally.

Support the show

Join the free Wholistic Productivity community on Skool