Have you ever considered that your child’s or your own physical symptoms might be mirroring what’s happening in your environment?

In this deeply illuminating conversation, I speak with Tracey Stevens, founder of the Root Cause Practice Program, to explore the unseen layers beneath illness, behaviour, and pain.

Together, we dive into: • How fear limits us and impacts the nervous system • ADHD as a response to fear • The power of stepping back from a diagnosis to look deeper • How children manifest what’s unhealed within us • The way trauma carries through generations • Why healing begins with consciousness and awareness of your inner world

This episode is a reminder that nothing is ever just physical, that our children are sensitive souls reflecting the emotional landscape around them, and that healing is an unlayering — a softening back to who we truly are.

This conversation will open your heart and shift your perspective.

Explore the Emotional Root Cause of your symptoms, disease, illness or pain with a Root Cause Session-

Book Session Here

Connect with Tracey-

www.traceystevens.org

Tracey's Youtube Channel

Tracey's Instagram

The Healing Point Podcast

The Root Cause Practice Program - A 12 week journey for those who know there's more beneath the pain exploring why people get ill and how to help them heal.

What if your pain wasn’t something to push away or fix — but carried a message to be understood?

When we think about improving our health, we often focus on diet, exercise, or sleep. But have you ever thought about releasing the emotions you’re holding onto?

In this powerful conversation with Jin Ong — osteopath, Western medical acupuncturist, herbalist, and founder of The Art of Listening to Your Body and The Release Process — we explore the healing that comes from processing undigested life experiences and releasing stored emotions.

Emotional Release is one of the key modalities I use with my clients, and this conversation shows exactly why. When we allow ourselves to feel what we’ve been avoiding—often unconsciously—we open the door to deep healing and greater connection with ourselves and those around us.

Jin shares personal stories that reveal the power of emotional release and how unresolved emotions shape our health, relationships, and even our children.

If you’ve ever felt there’s more to your struggles beyond just the physical aspect, this episode will open your heart to what’s possible through Emotional Release.

Connect with Jin -

Https://theartoflisteningtoyourbody.com

Https://drjinong.com

Instagram

Jin's book- Healing Beyond The Diagnosis - https://drjinong.com/hbd-book

Free resources -

The Missing Link masterclass Https://theartoflisteningtoyourbody.com/missinglink

Navigating Emotions Behind Cancer

Https://theartoflisteningtoyourbody.com/navigating-emotions-behind-cancer

The Art of Listening To Your Body Podcast - Https://theartoflisteningtoyourbody.com/podcast

Have you ever wondered what it really takes to move from burnout to balance — in both parenting and leadership?

In this episode, I sit down with Kate Morton — Executive Leadership Coach, mother of two, and founder of Unmanaged Leadership. Kate shares her journey from high-level corporate success to burnout, and how reimagining leadership began with unmanaging her own life.

We explore parenting through challenge, raising resilient children, and how kids act as mirrors reflecting our deepest needs. Kate highlights the importance of emotional competence, self-awareness, and prioritising your own well-being to transform both family life and leadership.

Whether you’re a parent, a leader, or someone navigating big life transitions, Kate’s wisdom offers a fresh perspective on shifting from simply managing problems to transforming them into opportunities for growth.