Couverture de The Wellness and Tech Podcast

The Wellness and Tech Podcast

The Wellness and Tech Podcast

De : Mike Taylor
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À propos de ce contenu audio

 This podcast aims to bridge the gap between our tech heavy lives, and our personal wellbeing. I talk tech, wellness, and everything in between in an informative and relaxed style.Copyright 2026 Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • Episode 10: How do we stay focused?

      Episode 10: How do we stay focused?
      Jan 17 2026
      Episode Notes

      Stay focused or free from device alerts as I go into a brief description about focus, and modes or routines

      This podcast is powered by Pinecast.
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      13 min
    • Episode 9: Happy New Year from the Wellness and Tech Podcast

      Episode 9: Happy New Year from the Wellness and Tech Podcast
      Jan 3 2026
      Episode Notes

      Welcome to 2026. Here’s a gentle look at managing your goals this year, plus a Dad joke and some calm.
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      11 min
    • Episode 8: The Wellness and Tech Podcast Christmas Gift

      Episode 8: The Wellness and Tech Podcast Christmas Gift
      Dec 25 2025
      Episode Notes

      It’s here, Christmas Day 2025. A happy Christmas to you, and thank you for checking out this Podcast. This little Christmas gift contains some festive jokes, and even if I say so myself, a lovely soundscape. If your celebrating Christmas but just want a break from all the noise, or if your not doing Christmas and trying to escape it, this extended version will hopefully give you the chill time your looking for. Enjoy. Don’t forget to subscribe if your not already, as my regular episodes will continue every 2 weeks as usual, from the 3rd of January 2026.
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      46 min
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