Couverture de The Wellness Blueprint with Tim & Kristy

The Wellness Blueprint with Tim & Kristy

The Wellness Blueprint with Tim & Kristy

De : Timothy Kamerman and Kristy Ward
Écouter gratuitement

Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
Hosted by chiropractors Tim and Kristy, The Wellness Blueprint Podcast is your guide to building a healthier, stronger, and more empowered life—one step at a time. With real conversations on health, fitness, and personal transformation, Tim and Kristy bring their clinical knowledge and passion for wellness together to help you take control of your health journey. Whether you’re seeking better habits, motivation, or insights into chiropractic and natural healing, this podcast equips you with practical tools to create lasting change.© 2026 Timothy Kamerman and Kristy Ward Développement personnel Hygiène et vie saine Réussite personnelle
Épisodes
  • Let's Talk About Fibromyalgia - Part 2

    Let's Talk About Fibromyalgia - Part 2
    Feb 2 2026
    14 min
  • Let's Talk About Fibromyalgia - Part 1

    Let's Talk About Fibromyalgia - Part 1
    Jan 22 2026
    12 min
  • Let's Talk About Joint Health!

    Let's Talk About Joint Health!
    Dec 4 2025

    In this episode, we’re talking all about joint health — what your joints actually need to stay strong, why stiffness and aches can creep up over time, and the simple habits that can make a big difference. We’ll cover mobility vs. flexibility, daily movement tips, recovery basics, and how to support your joints through better routines, nutrition, and consistency.

    🎧 Whether you’re active, just getting started, or simply want to move better and feel better, this one’s for you.

    ✅ Like, comment, and subscribe for more episodes
    📲 Follow for updates and clips
    #JointHealth #Mobility #Wellness #Recovery #HealthyHabits
    Afficher plus Afficher moins
    9 min
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment