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The Wavy Self Podcast

The Wavy Self Podcast

De : Sterling Torres
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À propos de ce contenu audio

The Wavy Self Podcast is home for souls in search of more joy, liberation and inner freedom through the art of expression. Host, soul purpose coach, and shuffle dance sensation Sterling Torres dives deep into the everyday ebbs and flows of the soul’s journey through the perspective of a curious mindset, radical self-love and authenticity.

© 2026 The Wavy Self Podcast
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • EP. 053 INTEGRATING IDENTITY DEATH: How to Stay Whole During A Pivot
    Mar 5 2026

    In this solo episode, we talk about 3 supportive pathways for integrating your wholeness through an identity death, life pivot. If you've been in the edginess of shedding the snakes skin and learning to find your balance in your new reality. We talk about what "wholeness" actually is, nervous system capacity and the pendulum swing of identity.


    WORK WITH ME

    The Embodied Creatrix is a four month private mentorship journey for the creative woman who is ready to reclaim her creative authorship, bring her vision into form and allow her creations to breathe in the world AND feel good doing it. Learn more about how to join EC:

    ♡ https://sterlingtorress.my.canva.site/coaching


    Connect with your highest vision for the year with my FREE Aligned Year Guide:

    ♡ https://sterlingtorress.myflodesk.com/freealignedyearguide


    Manifestation with To Be Magnetic | Use Code: "STERLING"

    ♡ https://login.tobemagnetic.com/a/2147524106/yJk4UTAo


    [support & follow The Wavy Self]

    ♡ https://thewavyself.co/shop

    ♡ https://instagram.com/thewavyself


    [socials]

    ♡ Instagram: https://instagram.com/sterlingtorress

    ♡ TikTok: https://www.tiktok.com/@sterlingtorress



    This podcast is educational purposes only.

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    19 min
  • EP. 052 THE ROOT OF "FEAR OF VISIBILITY": 3 Steps To Stop Identifying With It Using NLP
    Feb 1 2026

    in this solo cast, i break down simple tangible steps to getting to the root of fear of visibility. In a lot of ways, the "fear of visibility" is a secondary fear that comes up. Is it fear of vsibility? or is it fear of rejection? is it fear of visibility? or is it craving validation? I walk you through NLP questions that actually call forward your truth and get your body on board.


    Join the Embodied Creatrix: 1:1 Private Coaching

    ♡ https://sterlingtorress.my.canva.site/coaching


    Manifestation with To Be Magnetic | Use Code: "STERLING"

    ♡ https://login.tobemagnetic.com/a/2147524106/yJk4UTAo


    [support & follow The Wavy Self]

    ♡ https://thewavyself.co/shop

    ♡ https://instagram.com/thewavyself


    [socials]

    ♡ Instagram: https://instagram.com/thewavyself

    ♡ TikTok: https://www.tiktok.com/@thewavyself



    This podcast is educational purposes only.

    Afficher plus Afficher moins
    25 min
  • EP. 051 Three Steps To Rebuilding Your Self-Trust & Stop Betraying Yourself
    Dec 16 2025

    Connect to your future self and live an Aligned Year [Waitlist]:

    ♡ https://sterlingtorress.myflodesk.com/alignedyearwaitlist


    Work with me and design your dream life!

    ♡ https://sterlingtorress.com/coaching


    Manifestation with To Be Magnetic | Use Code: "STERLING"

    ♡ https://login.tobemagnetic.com/a/2147524106/yJk4UTAo


    [support & follow The Wavy Self]

    ♡ https://thewavyself.co/shop

    ♡ https://instagram.com/thewavyself


    [socials]

    ♡ Instagram: https://instagram.com/sterlingtorress

    ♡ TikTok: https://www.tiktok.com/@sterlingtorress



    This podcast is educational purposes only.

    Afficher plus Afficher moins
    19 min
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